PhysiowithSarah

28/07/2026

See for yourself the mental and physical benefits of yoga and pilates this Summer! Only 5 weeks left of my Physio led Yoga and Pilates classes, designed to make you feel taller, more balanced, strong and grounded! Drop in for a class, beginners welcome

12/07/2026

Only 6 days to go until our Living Well with Scoliosis workshop! Email [email protected] to book your spot or ask any questions about the workshop :)

12/07/2026

Living Well with Scoliosis workshop on Saturday 18th July 10am-1pm at Tuam Yoga and Pilates Studio. Email [email protected] if you want to book a spot or have any questions about the workshop.

03/07/2026

What to expect at our Living Well with Scoliosis workshop on Saturday 18th July…..

01/07/2026

29/06/2026

01/06/2026

Excited to start teaching Physio-Led Yoga and Pilates classes in Claremorris! Every Thursday starting 18th June! Book your spot online

https://legitfit.com/p/timetable/mcwilliamparkhotel/2026-06-18

Or email [email protected] if you have any questions about the classes :)

07/01/2026

Join me from the comfort of your home for this online webinar where we will explore what exactly scoliosis is, and what the evidence says about treatment and management. Knowledge is power when it comes to scoliosis. There will also be time for your questions at the end. :)

This is a 70min online webinar to help anyone with scoliosis get a clear understanding of what scoliosis is, treatment options and long term outcomes.

07/01/2026

Join me for a jam packed 60min webinar on 19th Jan to Understand Scoliosis! There will be a 15min Q&A after the presentation to answer any Qs you might have! All information is evidence based :) link in bio to book your spot

05/01/2026

Happy New Year everyone
A 15min Scoliosis friendly Pilates class is now available on my YouTube channel. Enjoy!

This Pilates class has been designed to activate and work your gluts with exercises that are suitable for people with scoliosis. There is no spinal flexion i...