10/06/2026
Courage is not always an outward expression of bravery or risk taking. More often it lives in the unseen decisions we make, the gentle tending to our inner worlds, and the small acts of care we give ourselves.
In a world that demands constant output, the most courageous and rebellious thing you can do is ask “what do I need?” and lovingly give it to yourself 🤍
This winter, the first in our seasonal series with Embodyme, a gathering centred on returning to courage.
We’ll begin with a warm cup of tea, then move through an immersive afternoon of breath, vinyasa yoga, meditation and self-massage. Practices to resource you through the darker months, settle the nervous system and let courage rise from within.
Led by Amy Atkinson, one of our much loved teachers, known for her strong and grounding flows that weave vinyasa yoga, breathwork, ta***ic philosophy, embodiment and instinctive meditation.
Every guest takes home an Embodyme Courage Body Oil (valued at $120), with its grounding scent of mint, ylang ylang and patchouli.
Saturday 20 June, 2:00 to 3:30pm ✨ Link in bio to book.
