Livfit Health

Livfit Health LivFit is a provider of fitness-led wellness programmes. Our foundation weight-loss programme is Liv
(1)

LivFit:Lean is a 42-day guided nutritional challenge for weight-loss. We work with reputable health and fitness providers to deliver this and other simple, powerful health programmes including workplace wellness, church wellness challenges and community initiatives. Our mission: to empower people from all walks of life to Live Fit - feel energised, happy and healthy!

DAY 1230 Day Cardio Challenge..3KM Run 50 Leg Raises
17/09/2026

DAY 12

30 Day Cardio Challenge..

3KM Run

50 Leg Raises

Day 1130 day Cardio Challenge 3KM POWERWALK,  B/B bicep curls 3 sets of 20 reps.Let's go Team.
16/09/2026

Day 11

30 day Cardio Challenge

3KM POWERWALK,

B/B bicep curls 3 sets of 20 reps.
Let's go Team.

15/09/2026

Day 10

30 DAY Cardio Challenge

How are we doing team, are you still on track with your challenge??? Reminder if you missed a Day... start again from day 1..

Today's challenge is

30 minutes cardio

60 weighted core Exercise..

Check out the video below..

Day 930 day cardio challenge..3KM time trial Shoulder Smash Let's see it Team
14/09/2026

Day 9

30 day cardio challenge..

3KM time trial

Shoulder Smash
Let's see it Team

Day 830 day Cardio Challenge 30 minutes cardio 50 Wak out push ups
13/09/2026

Day 8

30 day Cardio Challenge

30 minutes cardio

50 Wak out push ups

Day 730 day Cardio Challenge..5km Cardio today.. 50 Sit ups
12/09/2026

Day 7

30 day Cardio Challenge..

5km Cardio today..

50 Sit ups

DAY 630 DAY CARDIO CHALLENGE YOU'LL HAVE TO DO IT PEEPS..30 MINUTES CARDIO
10/09/2026

DAY 6

30 DAY CARDIO CHALLENGE

YOU'LL HAVE TO DO IT PEEPS..

30 MINUTES CARDIO

DAY 530 DAY CARDIO CHALLENGE 3KM TIME TRIAL LET'S GO TEAM..HELLO CAPTAINS HOW'S THE TEAM GOING WITH THE 30 DAY CARDIOCHA...
09/09/2026

DAY 5

30 DAY CARDIO CHALLENGE

3KM TIME TRIAL

LET'S GO TEAM..

HELLO CAPTAINS HOW'S THE TEAM GOING WITH THE 30 DAY CARDIOCHALLENGE?????
💯💪🏆

DAY 430 DAY CARDIO CHALLENGE 30 MINUTES POWERWALK
08/09/2026

DAY 4

30 DAY CARDIO CHALLENGE

30 MINUTES POWERWALK

DAY 330 DAY CARDIO CHALLENGE..DO 30 MINUTES OR MORE OF CARDIO
07/09/2026

DAY 3

30 DAY CARDIO CHALLENGE..

DO 30 MINUTES OR MORE OF CARDIO

Address

Onehunga
Auckland
1061

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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