Velca - Your Health Centre

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Velca - Your Health Centre

Velca Health Centre – Your solution to pain relief and holistic wellness. Our health clinic in East Auckland covers three key aspects of health.

Velca - Your Health Centre
Chiropractic | Physiotherapy | Massage | Shockwave | Women’s Health | Podiatry | Counselling | Ergonomic Workplace Assessments - Howick, Auckland Helping you through physiotherapy, chiropractic care and therapeutic massage; right here in Howick, East Auckland. At Velca, our job is to help you achieve your goal of total wellness; so you can operate at 110%. We offer holistic chiropractic, physio and massage therapy to correct pain and see you down a road of better health and well-being. For relief from back pain, joint and neck pain and to restore joint mobility we start with chiropractic treatment. Therapeutic massage promotes relaxation and the healing process, reducing muscle pain and maintaining health. We will then work with you to develop a fitness program that sees you achieving your goals of fitness and health. Break free from pain – live healthy and well

We don’t want you coming back for unnecessary visits with no real end in sight. When you visit our health clinic, we work to make sure you are healthy and free from pain quickly as possible. We build long term relationships with our clients, helping you to minimize injury and get back to doing the things you love. You can expect us to be honest, give you straight-forward, easy to follow advice, and help you stay motivated towards achieving your health goals. Our physiotherapsists and chiropractors are ACC accredited. No need for a referral. The clinic is Southern Cross and Careway affiliated for your convenience. Velca was established in 2011 and is a locally owned health clinic in Howick, East Auckland with 10 practitioners and supportive staff. Don’t wait any longer to be well – contact Velca today to start your journey towards a pain-free, active life.

01/11/2026

He waited a little too long to book his appointment… 💀

Don’t wait until you’re down to the bones — book in with the Velca team and get moving again. 👻

30/10/2026

Spooky season has officially taken over Velca… 👻💀

No running, no screaming… just a very thorough adjustment. 😅

Happy Halloween from the Velca team! 🎃

30/10/2026

A big thank you to Dr Jeremy Steinberg for visiting Velca and sharing his knowledge with our team on the assessment and management of chronic pain. 💙

Chronic pain can affect people in different ways, so opportunities like this are incredibly valuable in helping us deepen our understanding and continue improving the way we support our patients

We’re always learning at Velca and are grateful for the chance to keep growing our knowledge as a team. 📚✨

29/10/2026

A warm welcome to Ava & Izaak, our new receptionists at Velca! 👋💙

You may have already seen Ava & Izaak around the clinic, and we’re so excited to officially welcome them to the team.

They’ll be one of the friendly faces helping at reception, supporting our patients and keeping things running smoothly behind the scenes.

We’re very happy to have them with us — make sure you say hello next time you’re in! ✨

25/10/2026

Happy Labour Day! 💙

Velca is closed today for the public holiday, and we’ll be back in the clinic tomorrow.

We hope you enjoy a safe and relaxing long weekend with your friends and whānau — whether you’re getting out and about or taking the chance to put your feet up. ☀️

See you tomorrow!

22/10/2026

Skeley’s has done their exercises…Have you? 👀☠️

Don’t skip out on them, feel your best this Halloween 🎃

11/10/2026

Been relying on “she’ll be right” for a little too long? 👀

If that niggle keeps coming back or just isn’t settling, it might be time to stop waiting it out and get it checked.

Our physio team can help you figure out what’s going on and get you moving in the right direction 💪💙

Call the Velca Team or book online 📆
📞 09 950 6801
📧 [email protected]
🌐 www.velca.co.nz

08/10/2026

Happy Birthday to our chiropractor and director, Matt! 🎊

The man, the myth, the legend 🙌
Matt does so much behind the scenes to keep Velca running smoothly, support the team, and make sure our patients are well looked after. He brings a huge amount of knowledge, care and energy to the clinic, and is always willing to go the extra mile to help his patients move better and feel their best.

We’re very lucky to have him leading the team, keeping everyone on track, and somehow still finding time for a laugh along the way.

Wishing you a very happy birthday, Matt! We hope you have a great day and get thoroughly spoiled. 🥳💙

Swipe for a laugh! 😉

03/10/2026

Chronic pain doesn’t only affect the part of your body that hurts 🌿🤕

Conditions such as fibromyalgia can often exist alongside anxiety, low mood, stress, frustration and changes in relationships or social connection. Pain can affect emotional wellbeing, while stress and difficult emotions can also influence how pain is experienced.

That doesn’t mean your pain is imaginary or “all in your head”. Chronic pain is complex, and supporting both the physical and emotional sides of the experience can be an important part of care.

Counselling can provide space to work through challenges such as anxiety, depression, grief, anger, low self-esteem, isolation, relationship difficulties and past experiences that may be affecting your wellbeing.

At Velca, our multidisciplinary team can work together to support the whole person — not just the symptoms.
If living with persistent pain is starting to affect more than just your body, support is available 🙌

Contact our friendly reception team or book online to find out more 💙
📞 09 950 6801
📧 [email protected]
🌐 www.velca.co.nz

01/10/2026

A big thank you to Dr Judy Huang, Gastroenterologist, for visiting the Velca team and sharing her knowledge and insights around Ehlers-Danlos Syndromes (EDS) ✨

Dr Huang also joined us alongside one of her patients, giving our team a valuable opportunity to hear more about the patient experience and the importance of a collaborative, multidisciplinary approach to care.

We loved the opportunity to learn more, ask questions and strengthen our understanding of how we can better support patients with EDS and hypermobility 💪💙

Address

3/10 Wellington Street
Howick
2014

Website

http://www.velca.co.nz/

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