What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 8am - 5pm Friday 6am - 8pm Saturday 7am - 7pm Sunday 7am - 7pm

Contrast Therapy

Home
New Zealand
Tauranga
Contrast Therapy

Call Website Contact the practice

🧊🔥Omokoroa’s Premium Sauna and Ice Bath Studio

Explore the benefits of contrast hydrotherapy in our purpose-built studio. Keep checking back for more details.

Opening 2024.

09/11/2026

Your session. Your time. Your space.
No rush, no expectations. Just time for you.

📍Ōmokoroa Village
🔗Book via website

16/10/2026

Whatever your reason for booking… 🤍

Recovery, relaxation, a little reset or simply some time for YOU…you’ll find everything you need and more at Contrast Therapy. 🔥🧊

Your time. Your way. Your wellness.

27/09/2026

An hour to slow down, breathe deeply, and reset your mind and body. You can’t pour from an empty cup.

🔗 Book via website
📍Omokoroa Village (under Skin Cancer clinic)

23/09/2026

Sauna for your Service 🔥💦
Reside Construction creating epic spaces.

Tag your fave local business that deserves a free Contrast Therapy session and we may just rock up and give them one.

📍Omokoroa Village

16/08/2026

This week only...
Lock in your wellness routine for the rest of the year & silly season.
20% off the 6month membership!!!!
Jump on the website & select 6mth membership
Use code MIDWINTER20 at checkout.

24/04/2026

Sauna, cold plunge, repeat...your long weekend reset starts here. 🔥💧

🔗 Book your session, door code emailed to you!
📍Omokoroa Village

17/04/2026

Hot, cold, and everything in between. Stepping out feeling reset, grounded, and completely calm.

Address

97-137 Hamurana Road
Tauranga
3172

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	8am - 5pm
Friday	6am - 8pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+64275424775

Website

http://www.contrast-therapy.co.nz/

Alerts

Be the first to know and let us send you an email when Contrast Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.