Flo Chiropractic Timaru

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Flo Chiropractic Timaru Chiropractic care in Timaru, for the whole family.

From preconception and pregnancy to kids, teens, and busy adults, we help your nervous system flow freely so you can grow, heal, and live life to the fullest.

What is the Webster Technique? 🤰The Webster Technique is a gentle, specific chiropractic approach commonly used during p...
28/10/2026

What is the Webster Technique? 🤰

The Webster Technique is a gentle, specific chiropractic approach commonly used during pregnancy to support pelvic function, mobility and comfort as your body grows and changes. 🤍

Swipe through to learn more about the Webster Technique and how it may support you throughout your pregnancy journey! ✨

Last month, Jess spent a weekend up in Auckland completing her Webster Certification!To become Webster Certified, chirop...
20/10/2026

Last month, Jess spent a weekend up in Auckland completing her Webster Certification!

To become Webster Certified, chiropractors must successfully complete three components: a practical examination, a written examination, and a principles & practice agreement.

The Webster Technique is a specific chiropractic analysis and adjustment technique focused on the muscles, ligaments and joints of the pelvis, with particular relevance to caring for women throughout pregnancy. 🤰🏼

At Flo Chiropractic, we're passionate about continually learning, developing our skills, and furthering our knowledge so we can provide the highest standard of care possible for our practice members.

This certification is another exciting step in our commitment to providing thoughtful, individualised chiropractic care for mums, babies, and the whole family.

31/08/2026

Flo Chiropractic turns ONE! 🎂

What a year it’s been! So incredibly grateful for this little community and everyone who has supported us along the way.

Thank you for being part of Flo Chiropractic’s first year 💚

Here’s to many more! ✨

26/08/2026
✨WE’RE HIRING ✨Our lovely Amber is heading off on her next adventure so we’re looking for someone new to join our team 🌱...
15/08/2026

✨WE’RE HIRING ✨

Our lovely Amber is heading off on her next adventure so we’re looking for someone new to join our team 🌱

We’re looking for a warm, organised and people loving chiropractic assistant for 25-30 hours per week.

You might be our person if you:
đź’š Love working with people, especially families and kids
🗓️ Are organised, reliable and proactive
đź§  Have genuine interest in holistic health and wellbeing
đź’» Are confident with admin, technology and learning new systems

This role involves welcoming and supporting patients, managing appointments and communication, ACC and general administration, and helping keep the practice running smoothly.

Start date mid September.

Sound like you? Send your CV + a short cover letter to [email protected]

And please tag or share with someone who might be the perfect fit! ✨

📣Update! We have made a few changes to our opening hours to better support our practice members. If you have any questio...
05/07/2026

📣Update!

We have made a few changes to our opening hours to better support our practice members.

If you have any questions please get in touch with us ✨

Your body was designed to adapt to stress, not stay stuck in it. đź§ When the nervous system stays in a prolonged stress re...
15/05/2026

Your body was designed to adapt to stress, not stay stuck in it. đź§ 

When the nervous system stays in a prolonged stress response, it can impact sleep, tension, energy, mood and overall function.

Chiropractic care focuses on supporting healthy communication between the brain and body so your nervous system can regulate and function more efficiently ✨

If this sounds like you, we’d love to help.

I’ve seen a lot of bed wetting cases in practice lately 💧🧠Bed wetting isn’t always “just a phase”. Bladder control relie...
13/05/2026

I’ve seen a lot of bed wetting cases in practice lately 💧🧠

Bed wetting isn’t always “just a phase”. Bladder control relies heavily on communication between the brain and nervous system.

For some children, ongoing bed wetting can begin to impact their confidence and independence, especially around things like sleepovers, camps and social situations.

While every child is different, it’s important to look at the bigger picture. Not just the bladder itself, but how the brain and nervous system are communicating and developing overall 🧠✨

References

1. de Jong TPVM, Klijn AJ. Nat Rev Urol. 2009;6(3):159-168.
2. Leboeuf C et al. J Manipulative Physiol Ther. 1991;14(2):110-115.
3. Blonigen A et al. Asia-Pac Chiropr J. 2022.
4. Spinal Research Australia — nocturnal enuresis case series.

We absolutely love taking care of kids in practice, and the best part about it is they genuinely love coming in! We’ve i...
29/04/2026

We absolutely love taking care of kids in practice, and the best part about it is they genuinely love coming in!

We’ve intentionally created a space that’s set up for kids ✨ Somewhere they can feel comfortable to move, play and just be themselves. Plus, we’re super adaptable with how we care for them too. Sometimes that looks like checking them while they’re playing, on the floor, or on mum or dad, wherever they feel most at ease.

Their nervous systems are growing and adapting so quickly. Making sure it’s functioning well can make such a big difference in how they regulate, behave and develop 🧠

If you’ve been thinking about getting your child checked we’d love to help ✨

Had the best time chatting with the Year 13 students at  today ✨We talked about what chiropractic is, the journey to bec...
21/04/2026

Had the best time chatting with the Year 13 students at today ✨

We talked about what chiropractic is, the journey to becoming a chiropractor, and the entry requirements to study, plus all the different directions this profession can take you 🌏

From working with families, pregnancy and kids, to opportunities to travel and practise around the world… chiropractic really does open so many doors 🧠

Huge thank you to Roncalli College for having me! I absolutely love what I do, and it’s always so special sharing that with the next generation. Who knows… there might be some future chiropractors in that room 👀💛

Address

The Complex, 300 Hilton Highway, Washdyke
Timaru
7910

Opening Hours

Monday 3pm - 6:30pm
Tuesday 7:30am - 11am
3pm - 6:30pm
Thursday 7:30am - 11am
3pm - 6:30pm
Friday 7:30am - 11am

Telephone

+64221605775

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