Flo Chiropractic Timaru

Flo Chiropractic Timaru Chiropractic care in Timaru, for the whole family.

From preconception and pregnancy to kids, teens, and busy adults, we help your nervous system flow freely so you can grow, heal, and live life to the fullest.

Your body was designed to adapt to stress, not stay stuck in it. 🧠When the nervous system stays in a prolonged stress re...
15/05/2026

Your body was designed to adapt to stress, not stay stuck in it. 🧠

When the nervous system stays in a prolonged stress response, it can impact sleep, tension, energy, mood and overall function.

Chiropractic care focuses on supporting healthy communication between the brain and body so your nervous system can regulate and function more efficiently ✨

If this sounds like you, we’d love to help.

I’ve seen a lot of bed wetting cases in practice lately 💧🧠Bed wetting isn’t always “just a phase”. Bladder control relie...
13/05/2026

I’ve seen a lot of bed wetting cases in practice lately 💧🧠

Bed wetting isn’t always “just a phase”. Bladder control relies heavily on communication between the brain and nervous system.

For some children, ongoing bed wetting can begin to impact their confidence and independence, especially around things like sleepovers, camps and social situations.

While every child is different, it’s important to look at the bigger picture. Not just the bladder itself, but how the brain and nervous system are communicating and developing overall 🧠✨

References

1. de Jong TPVM, Klijn AJ. Nat Rev Urol. 2009;6(3):159-168.
2. Leboeuf C et al. J Manipulative Physiol Ther. 1991;14(2):110-115.
3. Blonigen A et al. Asia-Pac Chiropr J. 2022.
4. Spinal Research Australia — nocturnal enuresis case series.

We absolutely love taking care of kids in practice, and the best part about it is they genuinely love coming in! We’ve i...
29/04/2026

We absolutely love taking care of kids in practice, and the best part about it is they genuinely love coming in!

We’ve intentionally created a space that’s set up for kids ✨ Somewhere they can feel comfortable to move, play and just be themselves. Plus, we’re super adaptable with how we care for them too. Sometimes that looks like checking them while they’re playing, on the floor, or on mum or dad, wherever they feel most at ease.

Their nervous systems are growing and adapting so quickly. Making sure it’s functioning well can make such a big difference in how they regulate, behave and develop 🧠

If you’ve been thinking about getting your child checked we’d love to help ✨

Had the best time chatting with the Year 13 students at today ✨We talked about what chiropractic is, the journey to bec...
21/04/2026

Had the best time chatting with the Year 13 students at today ✨

We talked about what chiropractic is, the journey to becoming a chiropractor, and the entry requirements to study, plus all the different directions this profession can take you 🌏

From working with families, pregnancy and kids, to opportunities to travel and practise around the world… chiropractic really does open so many doors 🧠

Huge thank you to Roncalli College for having me! I absolutely love what I do, and it’s always so special sharing that with the next generation. Who knows… there might be some future chiropractors in that room 👀💛

School holidays = the BEST time to get the kids checked ✨We’ve still got a few spots left next week, make sure to snap o...
08/04/2026

School holidays = the BEST time to get the kids checked ✨
We’ve still got a few spots left next week, make sure to snap one up while they’re still there 🙌🏻🧠
Feel free to send us a message or book online 🌿


Something I love about chiropractic is that there is always more to learn 🧠I spent the weekend up in Auckland learning a...
22/03/2026

Something I love about chiropractic is that there is always more to learn 🧠

I spent the weekend up in Auckland learning all about Sacro Occipital Technique. A great opportunity to catch up with colleagues and add more tools to the toolbox so I can take even better care of YOU!!

Back to school can be a big adjustment for little nervous systems 📚After weeks of late nights, flexible mornings and hol...
21/01/2026

Back to school can be a big adjustment for little nervous systems 📚

After weeks of late nights, flexible mornings and holiday fun, jumping straight back into school routine can feel overwhelming, and it often shows up as tiredness, big emotions or sleep struggles. 🧠

Simple consistent routines help the nervous system feel safe and supported during this transition.

If your child is finding the transition tough, gentle chiropractic care may help support regulation, adaptability and overall wellbeing 🙌🏻

Book online or get in touch. We’d love to support your family 🌱

12/01/2026

We’re back and super ready for 2026!

See you soon 🙌🏻✨

Christmas can be exciting… and a lot on the nervous system 🎄✨These simple nervous system tips can make a big difference ...
18/12/2025

Christmas can be exciting… and a lot on the nervous system 🎄✨

These simple nervous system tips can make a big difference during the Christmas holidays ☀️

We’re here until the 23rd of December so make sure you have your adjustment booked in to ensure optimal nervous system function for Christmas!











16/12/2025

Thank you to everyone that has donated to Women’s Refuge so far!

We’re collecting donations until 11am this Friday, 19th December 🎄
If you’ve been meaning to drop something off, there’s still time this week.












Address

The Complex, 300 Hilton Highway, Washdyke
Timaru
7910

Opening Hours

Monday 3pm - 6:30pm
Tuesday 7:30am - 11am
3pm - 6:30pm
Thursday 7:30am - 11am
3pm - 6:30pm
Friday 7:30am - 11am

Telephone

+64221605775

Website

https://flochiropractic.apollo.practicehub.io/p/book-online

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