Edge Physio

01/11/2026

Astagfirullah we say - (lowkey take it as a compliment🏆)

01/11/2026

🎾 KOHNI MEIN DARD? GRIP KARNE YA KOI CHEEZ UTHANE MEIN TAKLEEF?

It could be Tennis Elbow!

Tennis Elbow (Lateral Epicondylitis) is a common overuse-related tendon condition that causes pain around the outer side of the elbow.

KYA AAPKO BHI YE MASLAY HAIN?
🔹 Kohni ke bahar wali side par dard
🔹 Mobile ya laptop use karte waqt discomfort
🔹 Glass, cup ya koi cheez pakarne mein dard
🔹 Weight uthate waqt forearm pain
🔹 Wrist seedha karne par takleef
🔹 Grip strength mein kami

PHYSIOTHERAPY SE KAISE BEHTARI AA SAKTI HAI? 💜

At EDGE PHYSIO, our personalised Tennis Elbow rehabilitation may include:

✅ Detailed physiotherapy assessment
✅ Pain management and load modification
✅ Myofascial Release (MFR)
✅ Soft tissue therapy
✅ Tendon loading and strengthening exercises
✅ Grip strengthening and functional rehabilitation

Don’t let elbow pain affect your work, gym or daily routine!

Expert assessment and personalised rehabilitation with Dr. Mobeen Khan.

📍 EDGE PHYSIO – Kohinoor City, Faisalabad
📞 0312 0141789
🌐 www.edgephysio.com.pk

💜 FEEL THE RELIEF

Save this post and share it with someone experiencing persistent elbow pain!

PhysiotherapyPakistan PhysiotherapyFaisalabad Faisalabad SportsInjuryRehab ElbowPainRelief PhysioPakistan EdgePhysio

01/11/2026

MIGRAINE, CONSTANT FATIGUE, POOR SLEEP OR MUSCLE TIGHTNESS? Have you explored Hijama?

Meet Ahtesham Gouri, sharing his personal Hijama experience at Edge Physio, Faisalabad! 💜

From feeling low on energy and experiencing migraine headaches to dealing with anxiety, sleep disturbances and muscle tightness — Ahtesham shares the improvements he experienced following his Hijama session.

✨ BENEFITS HE REPORTED:

* ⚡ Improved energy and reduced fatigue
* 🌙 Better sleep quality
* 💆 Reduced muscle tightness and spasms
* 🧠 Personal experience of migraine improvement
* 🧘 Improved sense of relaxation and well-being
* 💜 An overall feeling of physical refreshment

WHAT IS HIJAMA?

Hijama (Wet Cupping Therapy) is a traditional complementary therapy involving controlled suction and, in wet cupping, superficial skin incisions performed under appropriate clinical and hygienic protocols.

At Edge Physio, we focus on individual assessment, professional care and patient comfort.

📍 EDGE PHYSIO – KOHINOOR CITY, FAISALABAD

📞 0312 0141789
🌐 www.edgephysio.com.pk

FEEL THE RELIEF. Experience professional Hijama care.

📩 Book your appointment today!

Individual experiences vary. Hijama is a complementary therapy and is not a proven treatment or cure for migraine, anxiety or insomnia.

CuppingTherapy MigraineAwareness MigraineSupport MuscleTightness MuscleSpasm Fatigue SleepWellness StressManagement HolisticWellness PhysiotherapyFaisalabad EdgePhysio Faisalabad

31/10/2026

🚫 WHO SHOULD AVOID DRY NEEDLING?

Dry needling can be an effective physiotherapy technique for managing myofascial pain and muscle trigger points. However, it isn’t suitable for everyone.

Dry needling may be contraindicated or require extra precautions in:

1. Pregnant Women – Especially when needling certain regions; professional assessment is essential.
2. Patients with Bleeding Disorders – Such as haemophilia or clotting abnormalities.
3. Patients Taking Blood Thinners – Increased risk of bruising and bleeding.
4. People with Local Skin Infections – Avoid needling over infected, inflamed or damaged skin.
5. Immunocompromised Patients – Higher risk of infection and complications.
6. Patients with Needle Phobia – Severe anxiety or inability to tolerate the procedure.
7. Patients with Lymphoedema – Needling in affected areas requires particular caution.
8. Patients with Uncontrolled Medical Conditions – Require medical assessment before treatment.
9. Patients with a History of Fainting – A history of vasovagal reactions should be considered.

⚠️ Important: Not all these conditions are absolute contraindications. Some require modification, additional precautions or medical clearance.

Your safety comes first. Always consult a qualified physiotherapist before undergoing dry needling.

📍 Edge Physio | Kohinoor, Faisalabad
📞 0312 0141789
🌐 www.edgephysio.com.pk

FEEL THE RELIEF

MyofascialPain SportsPhysiotherapy PainManagement PhysiotherapyFaisalabad EdgePhysio

30/10/2026

28/10/2026

🦴 FASCIA: THE MISSING LINK BEHIND YOUR CHRONIC PAIN!

Did you know your fascia may play a role in how your body moves, feels, and responds to stress? 👀

Fascia is the connective tissue network surrounding and connecting your muscles, organs, nerves, and other structures. When pain, stiffness, or restricted movement persists, a proper assessment can help identify the contributing factors.

💜 How can Myofascial Release (MFR) help?
✔️ Improve soft-tissue mobility
✔️ Reduce the sensation of muscle tightness
✔️ Support joint mobility and functional movement
✔️ Help manage certain musculoskeletal pain conditions
✔️ Complement your personalised physiotherapy rehabilitation plan

⚡ Don’t just focus on the painful area. Understand the whole movement system.

📍 Edge Physio | Kohinoor, Faisalabad
📞 0312 0141789
🌐 www.edgephysio.com.pk

FEEL THE RELIEF

📩 Book your assessment today!

ChronicPain MuscleTightness MobilityTraining Physiotherapy ManualTherapy SportsRehabilitation PainManagement Faisalabad PhysiotherapyPakistan EdgePhysio