26/05/2026
Your body hasn’t stopped working for you. Take it from someone who has been to the edge of what a body can go through and come back.
Two years ago I nearly died in ICU. I know what it feels like when your body is sending signals you can’t ignore. I also know that listening to them is what got me through. That and the medical care that saved my life.
When I sit with my ladies and we talk through the aches, the sleepless nights, the emotions that feel too big, their body has been sending signals for a while. They just haven’t been given the tools to hear them. Knowing how to listen and act on those signals is what we do together.
If you’re ready, follow for more or come and find me on retreat in Portugal this September and October.
Link in bio.
Justine 🧡
