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Måndag 07:00 - 20:00 Tisdag 07:00 - 20:00 Onsdag 07:00 - 20:00 Torsdag 07:00 - 20:00 Fredag 07:00 - 20:00 Lördag 08:00 - 14:00

Urban OM Stockholm

Hem
Sverige
Stockholm
Urban OM Stockholm

Urban OM – the place to BE
Center for inner Growth

https://www.urbanom.se We hope you will make Urban OM your place to BE.

Founded in 2012, Urban OM Center for Yoga & Meditation believes that change comes from within and its mission is simple: to play a pivotal role in raising human consciousness by creating a heartful community of movers, shakers and changemakers who value love, togetherness and truth. Urban OM does this by offering the best in yoga and meditation and by providing an urban oasis for city dwellers to find peace and inner connectedness in the heart of Stockholm.

06/09/2026

Time to book your classes for the week 🌞

We can’t wait to see you at Urban OM — on the mat, in the lounge, or staying for a little while after class.

And did you know? Many of our classes are also live streamed, so you can practice with us from wherever you are.

Plus, breakfast is included with your morning practice. Come for yoga, stay for breakfast. 🤍

See you this week at Urban OM.

04/09/2026

There’s soooooo much to look forward to at Urban OM over the next month 🌞

And it all starts this weekend. 🤍

This Saturday, we gather for The Ceremony: Cacao & Breathwork with Ellen Dieden Sandell (last spots left!!).

Then on Sunday morning, Isa Khalwati guides SURRENDER MEDITATION, formerly Morning LET GO.

And from there, the month after becomes really alive at Urban OM. ✨

A full week of Dynamic Meditation. Rebirthing Breathwork (𝒎𝒂𝒓𝒕𝒊𝒏𝒂 𝒕𝒐̈𝒓𝒏𝒗𝒂𝒍𝒍 | 𝒉𝒆𝒓𝒆 𝒕𝒐 𝒄𝒓𝒆𝒂𝒕𝒆 𝒃𝒆𝒂𝒖𝒕𝒚 ॐ ). Ecstatic Dance (Helena Edrén). Workshops exploring the body and breath (Eleonor Tiblad & Robin Gueth). Kirtan (Sheila Arnell & 𝒎𝒂𝒓𝒕𝒊𝒏𝒂 𝒕𝒐̈𝒓𝒏𝒗𝒂𝒍𝒍 | 𝒉𝒆𝒓𝒆 𝒕𝒐 𝒄𝒓𝒆𝒂𝒕𝒆 𝒃𝒆𝒂𝒖𝒕𝒚 ॐ). Our Open Day. And as we move into October, Kirtan & Cacao (Simon Glöde & friends) and The Medicine of Mantra (𝒎𝒂𝒓𝒕𝒊𝒏𝒂 𝒕𝒐̈𝒓𝒏𝒗𝒂𝒍𝒍 | 𝒉𝒆𝒓𝒆 𝒕𝒐 𝒄𝒓𝒆𝒂𝒕𝒆 𝒃𝒆𝒂𝒖𝒕𝒚 ॐ). 🌞

Some gatherings will be loud and alive. Some quiet and inward. Some will invite you to move, dance and shake, others to breathe, sing, learn or simply listen.

There is so much happening, and we can’t wait to share it all with you. 🤍

Save the dates, bring a friend, try something new and come spend some of your fall with us. 🤍

Lots of love,
team UrbanOM

02/09/2026

Another little glimpse back into our weekend with 🤍

Three days of moving, breathing, listening, learning, chanting, questioning and exploring yoga beyond the shapes.

From strong physical practice to moments of stillness, philosophy and ritual, the weekend was a beautiful reminder of just how vast the practice of yoga can be.

Thank you Eddie for bringing so much knowledge, curiosity and presence into the room, and thank you to everyone who came and shared the experience with us. 🔮

Some moments are better felt than explained. Here are a few from a very special weekend at Urban OM ✨

01/09/2026

Let GO Meditation now also on Thursdays 🕺🏼

Let GO Meditation is an invitation to drop what you’re carrying and simply move.

We begin softly, awakening the senses and gradually building into movement that is wild, alive and completely your own. No performance. No expectations. No right or wrong. Just music, movement and the freedom to let everything else fall away for a while.

And now, there are two chances to LET GO each week. 🦋

Wednesdays ✨ 12:00 – 13:00
Thursdays ✨ 18:45 – 19:45 (NEW)

Come shake off the day, the week, the noise, and meet yourself in movement. 🤍

31/08/2026

Welcome to the studio this week! What are you longing for?🌞🖐🏾

31/08/2026

Back after the summer break.. 🦋

We’re so happy to welcome Yoga Nidra back to the Urban OM schedule.

A Monday evening ritual to return to. A little space at the beginning of the week to slow down, settle into the body and let everything soften for a while.

Whether you’ve missed these evenings over the summer or are joining us for the first time, you’re warmly welcome. 🤍

Mondays ✨ 19:00–20:00

We look forward to meet you in stillness.

27/08/2026

YOGA FOR BEGINNERS with Sheila Arnell 🌞

Do you feel like you need yoga… but you’re too stiff? Too stressed? Too anxious? Not flexible enough? Or simply have no idea where to begin?

Then this course is for you. 🤍

Over 7 weeks, we’ll explore the foundations of yoga in a warm, supportive and welcoming space. You’ll learn the key postures, breath, mindful movement, strength and mobility and most importantly, how to feel confident in your own practice.

You don’t need to be flexible.

You don’t need to know anything about yoga.

You just need to come as you are.

Starts September 2
Wednesdays 17:15–18:30
7 weeks at Urban OM

For complete beginners and anyone wanting to return to the foundations.

Maybe yoga is exactly what you need. ✨

More info & bookings via our website - link in bio. 🤗

See you soon!

26/08/2026

Still taking in this beautiful weekend with . ❤️‍🔥

Three days of practice, learning, movement, breath, philosophy, chanting, ritual and shared curiosity.

There was so much to explore, but perhaps what made the weekend most special was experiencing how all these different threads of yoga can come together as one practice. Time to move and challenge the body, time to listen and learn, and time to simply sit together.

A heartfelt thank you to Eddie for sharing his knowledge, experience and presence with us, and to every single person who joined and helped create the space. 🤍

We feel very grateful to have shared these days with you.

A few moments from a weekend we’ll remember for a long time... :)

Lots of love,
Team Urban OM

Photos by:

25/08/2026

An afternoon to leave the outside world behind and turn your attention inward. ✨

Together with Ellen Dieden Sandell, we’ll begin by arriving in the body and sharing cacao, gently opening the heart and setting an intention for the journey ahead.

From there, we move into guided breathwork, creating space to slow down, release tension and listen a little more closely to what is moving within.

We’ll close softly, with journaling and reflection, giving you time to integrate and simply notice what has unfolded. 🤍

The Ceremony • Cacao & Breathwork
September 5 ✨ 14:00–16:00

100kr Members
350kr Non-Members

No previous experience needed. Bring a journal, a pen and yourself as you are.

Adress

Wallingatan 20-22
Stockholm
11124

Öppettider

Måndag	07:00 - 20:00
Tisdag	07:00 - 20:00
Onsdag	07:00 - 20:00
Torsdag	07:00 - 20:00
Fredag	07:00 - 20:00
Lördag	08:00 - 14:00

Telefon

+46841023990

Webbplats

http://www.urbanom.se/

Aviseringar

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