anna

Breathwork with Anna brought to you by agypsysedge.com

09/09/2026

A few words shared after our Midweek Exhale circles 💨

It's been an honour sharing these practices with you and witnessing how they are landing for each person, from deep rest and better sleep, to cultivating energy, release, reconnection and a greater sense of presence in the body.

We still have three live circles left to breathe together before we arrive at PlayFest in October.

If you're only finding us now, you haven't missed the journey. Your $27 one-time contribution includes the remaining live circles, plus access to all of the previous recordings, so you can begin wherever you are 😌

Wednesdays · 8:00 pm AEST
Join via the link in below 💨
https://www.agypsysedge.com/the-midweek-exhale-breathing-circle

Whether you're coming to PlayFest or simply want a regular space to pause, breathe and reconnect from home, you're warmly welcome.

04/08/2026

Introducing The Midweek Exhale 💨

As PlayFest gets closer, I’ve been thinking about how great it would be if our community could connect beforehand.

So here’s an invitation…

A simple weekly rhythm.
To pause, exhale, centre, and get to know each other.

Starting Wednesday 12th August, we’ll gather online each Wednesday evening for The Midweek Exhale, gently leading us towards the retreat.

One hour to breathe together, regulate our nervous systems, reconnect with ourselves and one another, and simply arrive exactly as we are.

Whether you’re joining us at PlayFest this October, or simply looking for a regular space to slow down and reconnect each week, you’re warmly welcome.

My hope is that by the time we arrive at the retreat, we’ll already feel like we’ve been walking part of the journey together, and can simply enjoy playing more naturally.

If this feels like something you’d love to be part of, I’d be honoured to have you with us.

You can learn more, explore the circle, and join us via the link below. 🌿

https://www.agypsysedge.com/the-midweek-exhale-breathing-circle

Xo,

Anna

Photo: ×

04/02/2026

What a year it’s been.
A year offline.
Mothering.

Matrescence is not a box to tick.
It is an initiation — the most potent one I have known.
And there is so much I wish I had understood sooner.

So I share now, not because I planned to teach EmbodyBirth, but because it feels too important not to.

This Sunday, I’ll be sharing the wisdom of Maha Al Musa
with my love
at
1:30pm · The Harem Red Tent.

If you feel called, come and join us for a Dance of the Womb workshop.

We can’t wait to see you.

🌹❤️🌿

22/03/2025

It’s been wonderful having this time offline.
My heart and hands are full! 💗
Here’s to honouring that chapter that is my winter season..
Here’s to celebrating my Spring that is on the horizon..
I feel the excitement of new life, new offerings, new ideas sprouting 🌱…

Back with you soon 😘

…song choice for my bb 🐉💚🤘I love you

29/09/2024

Where focus goes, energy flows ♾️ 🌱

May we continue to Breathe, Believe, Become more vibrant ✨

Sending you love as I take time off-grid to host my 4th annual .retreat 🌿

I’m eternally grateful for your trust, energy, and connections 🙏

See you soon PlayFesters! 🫶

PC: 📸🙏

01/09/2024

To be held, loved, and safe, this is my prayer for you 🌅🌗

To know intimacy, friendship, and trust, this I wish for you 🌅🌗

To share authentically and vulnerably, this I promise you 🌅🌗

To grow and evolve vibrantly, this I’ll do for you 🌅🌗

——————————————————

To each person in this photo 🧑‍🧑‍🧒‍🧒
Thank you for being a source of inspiration and expansion.
Thank you for your courage in breaking the mould.
Each of you a unique teacher, yes - but more importantly an eternal student continuing to evolve 🌱♾️

To the man who was facilitating this meditation, Ayham, you’re stories and services are a gift 🙏

To the man behind the camera , you never cease to amaze with your stealthy, uninterrupted captures 📸 thank you.

To the event where this moment was captured .retreat may the network creation continue to connect us in light and joy 💚

Thank you all!

🌿🌿🌿
Join us for Breathwork, Movement, & Art .retreat

3-7th Oct 2024

🎟️ Reservations close 25th Sept

🔗 Links in bio

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