ImPossible Psychological Services

29/08/2026

We often make quick judgments about other people based on what we can see.

Someone is late or behaves inconsiderately, and we may immediately attribute it to their personality.

In social psychology, this is known as the Fundamental Attribution Error: the tendency to overestimate personal characteristics when explaining another person’s behavior, while underestimating the influence of the situation.

However, behaviour is usually visible, while context is not.

This does not mean that every negative behaviour should be excused. Instead, it is a reminder that our instinctual explanation may not always be the complete one.

A useful question to consider is:

What situational factors might I be missing?

22/08/2026

Have you ever found yourself feeling like you always have to be the best?

In Singapore, the pressure to be “number one” can start early — through grades, comparison, competition, and the belief that being average is not enough. Over time, achievement can become tied to self-worth, making it hard to feel like we are ever truly enough.

In this post, we explore why this pressure can feel so intense, how it shapes the way we see ourselves, and what it means to move towards a healthier idea of being “good enough.”

Because good enough does not mean giving up — it means not measuring your worth only by performance.

19/08/2026

Nervous about your first therapy session? Learn what to expect, from intake forms to key questions, and start individual counselling for adults with confidence.

Nervous about your first therapy session? Learn what to expect, from intake forms to key questions, and start individual counselling for adults with confidence.

17/08/2026

Affordable counselling in Singapore doesn't mean lower-quality care. Discover subsidised services, sliding scale fees, and support options that suit your budget.

Affordable counselling in Singapore doesn't mean lower-quality care. Discover subsidised services, sliding scale fees, and support options that suit your budget.

15/08/2026

Navigating psychological support can feel confusing, especially when different professionals seem to offer similar services.

In Singapore, clinical psychologists, counselling psychologists, psychiatrists, and counsellors are all able to support your mental health and wellbeing when in need. However, they differ in their training, scope of practice, and the types of concerns they commonly work with.

There can be overlap between these roles, and understanding the differences could be a helpful first step towards knowing how to find the kind of support you are looking for ❤️.

14/08/2026

Choosing your child's therapist can feel overwhelming. This guide helps Singapore parents find the right fit, from qualifications to comfort and practical tips.

Choosing your child's therapist can feel overwhelming. This guide helps Singapore parents find the right fit, from qualifications to comfort and practical tips.

12/08/2026

Confused about IQ tests, ADHD assessments, and learning evaluations? Learn how IQ, ADHD, and learning assessments differ and when each may be appropriate.

Confused about IQ tests, ADHD assessments, and learning evaluations? Learn how IQ, ADHD, and learning assessments differ and when each may be appropriate.

12/08/2026

Why do singaporeans love to queue? 👀

Ever wondered why we’re so willing to wait in line—even when we don’t know if it’s worth the wait?

Social Psychology gives us a few clues: Social proof, informational influence, and normative social influence can shape how we make everyday decisions. Sometimes, we look to the crowd for answers; other times, we simply follow what feels familiar or socially expected.

Queuing isn’t uniquely a “Singapore Thing”, but the way we interpret a queue might be.

What‘s the longest you’ve ever queued for?👇

08/08/2026

FoMO, or the Fear of Missing Out, refers to the anxiety that others may be having rewarding or enjoyable experiences without us.

In Singapore, FoMO can feel especially familiar. We live in a culture where being informed, keeping up, and striving to do well are often valued — from social gatherings and travel plans to academic achievements, career progression, and financial milestones.

Social media can intensify this feeling. We are constantly exposed to other people’s holidays, celebrations, achievements, friendships, and “best moments” — often without seeing the hardships and the more ordinary parts of their lives.

However, repeated comparison may reinforce feelings of inadequacy, while the persistent worry that something better is happening elsewhere can make it difficult to feel present or satisfied with what we already have.

To combat feelings of FoMO, it is important to become more intentional about what deserves your time and attention. Sometimes, that means recognising and choosing what genuinely matters to you.

05/08/2026

Why do we sometimes wait for someone else to act — even when something doesn’t feel right?

This is known as the Bystander Effect: when other people are present, we may feel less personally responsible for stepping in. And when a situation is unclear, we might hesitate even more: Is something actually wrong? Has someone else already helped? Am I overreacting?

Recent conversations in Singapore remind us that hesitation isn’t always about not caring. Sometimes, we simply don’t recognise the danger or aren’t sure what to do.

So how can we break the cycle? 💭

Start small: take responsibility, check in, ask a specific person for help, or alert someone who can intervene safely.

Instead of thinking, “Someone else will do it,” perhaps we can start asking:

❤️ “What can I do to help?”