07/28/2026
As an audiologist, I love when everyday technology helps people become more aware of their hearing.
One feature I hear about more often lately is the / once in a while I will be alerted by my Apple Watch alert for high noise levels. Someone will mention getting a tap on their wrist in a busy restaurant or a sporting event and it catches them off guard!
“I didn’t realize it was that loud.”
Those moments are more helpful than they might seem.
Noise exposure isn’t always obvious in the moment, and it’s not just about sudden, extreme sounds. It’s also about how long you’re in those environments and how often your ears are working in higher noise levels.
The alert is a reminder to check in: Is this environment louder than I thought?
Do I need to step away, lower the volume, or use protection?
Because hearing health isn’t just about addressing changes later, it’s also about protecting what you have now!