07/30/2026
💪 Ready to feel stronger, steadier, and more confident in your body?
Join Lindsey every Thursday from 12:15 PM–1:15 PM for our Strength Building class at Imagine Yoga & More!
This small-group fitness class is designed to complement your yoga practice and support your overall fitness goals by helping you:
✨ Build foundational strength
✨ Improve balance and stability
✨ Enhance functional movement and control
✨ Support healthy aging and everyday activities
✨ Gain confidence in your body's capabilities
Whether you're new to strength training or looking to add a supportive strength practice to your weekly routine, this class provides expert guidance in a welcoming environment where everyone can succeed.
📅 Thursdays | 12:15 PM – 1:15 PM
👩🏫 Instructor: Lindsey
📍 Imagine Yoga & More
🌐 Register at imagineyogaandmore.com
Strong bodies support strong lives. Come discover what you're capable of! 💙