SPARK Physiotherapy

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SPARK Physiotherapy Get Better? Stay the Same? You Decide.

SPARK Physiotherapy is a performance physical therapy practice offering rehab, prehab, personal training, and athletic development services

Getting better is an option. Getting stronger is an option. Moving with less pain is an option.So is staying the same.Wh...
10/07/2026

Getting better is an option. Getting stronger is an option. Moving with less pain is an option.

So is staying the same.

Which do you choose?

Contact Us. Link in bio or description.

๐ŸŽƒ HAVE YOU STARTED YOUR SPARK-O-WEEN PUMPKIN YET?There's still plenty of time to get creative, and thereโ€™s a SPARK sweat...
10/06/2026

๐ŸŽƒ HAVE YOU STARTED YOUR SPARK-O-WEEN PUMPKIN YET?

There's still plenty of time to get creative, and thereโ€™s a SPARK sweater on the line!

Carve your pumpkin, take a photo, and enter one of two ways:

๐ŸŽƒ Post your photo, tag , AND use
OR
๐ŸŽƒ Leave your photo in the comments of any SPARK-o-ween contest posts

Entries are open through October 28th.

What are you carving? ๐Ÿ‘€

A headache in your forehead could be coming from your neck. ๐Ÿ‘€The sternocleidomastoid (SCM) is a muscle on the front and ...
10/05/2026

A headache in your forehead could be coming from your neck. ๐Ÿ‘€

The sternocleidomastoid (SCM) is a muscle on the front and side of your neck that can refer pain to surprisingly different areas including the back of the head, forehead, and even the cheek.

Itโ€™s also one of the muscles we commonly target with dry needling at SPARK.

๐Ÿ“ #7 of our 10 most commonly needled muscles at SPARK

There are three more muscles on our list.

READY TO TAKE YOUR ATHLETE'S TRAINING FURTHER? ๐Ÿ’ชSPARK offers performance training packages for athletes who want to get ...
10/04/2026

READY TO TAKE YOUR ATHLETE'S TRAINING FURTHER? ๐Ÿ’ช

SPARK offers performance training packages for athletes who want to get stronger, move better, and improve their performance.

Training is individualized based on your athlete's needs, goals, and sport.

5-Session Package
โ€ข 5 60-minute strength & conditioning sessions
โ€ข 2 30-minute sports medicine treatment sessions with Dr. Carlos

10-Session Package
โ€ข 10 60-minute strength & conditioning sessions
โ€ข 3 30-minute sports medicine treatment sessions with Dr. Carlos

Strength. Power. Speed. Movement. Conditioning.

Ready to get started? Choose your athlete's Sports Med package here: https://sparkfieldhouse.com/athlete-performance

Youโ€™ve probably seen us use .But what does it mean to you?What comes to mind when you hear โ€œnext generation physical th...
10/03/2026

Youโ€™ve probably seen us use .

But what does it mean to you?

What comes to mind when you hear โ€œnext generation physical therapyโ€? ๐Ÿ‘‡

Weโ€™re taking a quick break from our AI series this week to show you something you can ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ธ๐—ป๐—ผ...
10/02/2026

Weโ€™re taking a quick break from our AI series this week to show you something you can ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐—ด๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฎ๐—ป๐—ฑ๐˜€ ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ธ๐—ป๐—ผ๐˜„ ๐—ถ๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐—น. ๐Ÿ˜‰

Did you know you can buy the same resistance bands we use right here at SPARK?

For $35, you get a set of 4 bands with different resistance levels, plus an exercise card with links to videos to help you put them to use.

Jarrod is putting one of them to work here. ๐Ÿ’ช

Grab a set next time youโ€™re at SPARK!

The Best Proof Is ProgressEvery client who walks through our door has a different starting point, a different goal, and ...
10/01/2026

The Best Proof Is Progress

Every client who walks through our door has a different starting point, a different goal, and a different story that brought them here.

But there is one thing they have in common:

They chose to do something about it.

Progress doesn't happen by accident. It comes from the decisions we make, the work we put in, and the commitment to keep moving forward.

Our clients choose to GET BETTER.

And we absolutely love when they share what that hard work has meant to them, not just in the gym or in the clinic, but in their everyday lives.

Have a before-and-after photo that shows your progress? We'd love to see it!

Send it to us or share it in the comments. Your progress might be the proof someone else needs to believe that they can get better, too. ๐Ÿ‘‡

๐ŸŽƒ A LITTLE SPARK-O-WEEN FUN IS COMING THIS FRIDAY! ๐Ÿ‘ปStarting Friday, keep an eye out for tiny Halloween friends around t...
09/30/2026

๐ŸŽƒ A LITTLE SPARK-O-WEEN FUN IS COMING THIS FRIDAY! ๐Ÿ‘ป

Starting Friday, keep an eye out for tiny Halloween friends around the SPARK lobby.

Spot one? Itโ€™s yours to keep! ๐Ÿ‘€

๐ŸŽƒ Lobby only
๐Ÿ‘ป One per person, per visit
๐Ÿ•ท๏ธ New friends will keep appearing every Friday throughout October

See who you find on your next visit! ๐ŸŽƒ

09/30/2026

Our clients are built different. 350+ lbs on the sled (not including Adam), and Karlin is making it look easy!

๐ŸŽƒ THE SPARK PUMPKIN CARVING CONTEST IS BACK! ๐ŸŽƒThink you can carve a pumpkin worthy of a SPARK sweater?Starting October 1...
09/29/2026

๐ŸŽƒ THE SPARK PUMPKIN CARVING CONTEST IS BACK! ๐ŸŽƒ

Think you can carve a pumpkin worthy of a SPARK sweater?

Starting October 1, we're inviting you to show us what you've got.

HOW TO ENTER:

๐ŸŽƒ Carve your pumpkin
๐Ÿ“ธ Post a photo and tag SPARK with
OR leave a photo in the comments below.

The contest runs October 1โ€“28.

We'll announce the winner on October 30th, and the winner gets a SPARK sweater! ๐Ÿ†

Time to get carving! ๐ŸŽƒ

Address

5712 General Washington Drive
Alexandria, VA
22312

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 3pm

Telephone

+17033290181

Website

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