The Calm Space LLC

The Calm Space LLC A therapy practice serving the Lehigh Valley. The practice provides supportive and effective outpatient psychological care.

Our focus is to help individuals heal, empower, and become aware of their inner strengths through holistic therapy interventions. CBT, DBT, EMDR, Mindfulness, Reiki, Aromatherapy, and Trauma Informed Yoga.

💚 Embodied DBT combines movement and evidence-based DBT skills to help participants build emotional balance, strengthen ...
06/05/2026

💚 Embodied DBT combines movement and evidence-based DBT skills to help participants build emotional balance, strengthen relationships, and develop healthier coping strategies. 🌿
✨ FREE to attend, Sign up today!
https://www.beyourcalm.com/copy-of-embodied-wellness-collective

🗓 June 18th
⏰ 5:30 PM
📍 4110 Independence Drive, Suite 100, Schnecksville

🧠 Introducing Our Embodied DBT Program ✨Starting at the end of June, this supportive and structured program combines DBT...
05/29/2026

🧠 Introducing Our Embodied DBT Program ✨
Starting at the end of June, this supportive and structured program combines DBT skills with movement and creative therapies to help adults build emotional balance, healthier coping skills, and stronger relationships.

🌿 Weekly DBT Skills Group
🌿 Individual Therapy
🌿 Movement Therapy
🌿 Art Therapy

Learn practical tools for:
✨ Mindfulness
✨ Emotion Regulation
✨ Distress Tolerance
✨ Interpersonal Effectiveness

Contact us for more information!
📞 484-276-4646
🌐 www.beyourcalm.com
✉️ [email protected]

🧠📖 FREE Therapist-Led Book Group For Adults Starting June 6th!https://www.beyourcalm.com/copy-of-embodied-wellness-colle...
05/22/2026

🧠📖 FREE Therapist-Led Book Group For Adults Starting June 6th!
https://www.beyourcalm.com/copy-of-embodied-wellness-collective
Embodied Insight combines therapeutic reading, guided discussion, and real-life reflection to support meaningful growth and self-awareness.

Our first featured book:
📙 The Subtle Art of Not Giving a F*ck by Mark Manson

If you enjoy thoughtful conversations, personal growth, and exploring psychology in a supportive environment, this group is for you.

🗓 June 6th, 20th & 27th
⏰ 9AM – 10AM
📍 4110 Independence Drive, Suite 100, Schnecksville

FREE to join! (Book not included)

📞 484-276-4646
🌐 www.BeYourCalm.com
✉️ [email protected]

💚 Please welcome Alison Lenahan, RDT to The Calm Space!💃 As a Registered Dance/Movement Therapist, Alison integrates mov...
05/15/2026

💚 Please welcome Alison Lenahan, RDT to The Calm Space!

💃 As a Registered Dance/Movement Therapist, Alison integrates movement with traditional talk therapy to support children and adults navigating trauma, anxiety, and chronic illness. Her trauma-informed approach creates a safe, supportive space for healing, self-expression, and growth.

📞 484-276-4646
🌐 www.BeYourCalm.com
✉️ [email protected]

🧠 Teen DBT Skills ProgramHelping teens manage emotions, improve relationships, and handle stress in a structured, suppor...
05/08/2026

🧠 Teen DBT Skills Program
Helping teens manage emotions, improve relationships, and handle stress in a structured, supportive environment. 💚

✨ Weekly Skills Group ✨ Individual Therapy ✨ Movement & Creative Integration

Contact us for more information!
📞 484-276-4646
🌐 www.beyourcalm.com
✉️ [email protected]

🧠✨ Introducing our Embodied DBT Program!Build skills to better manage emotions, relationships, and stress — all in a sup...
04/24/2026

🧠✨ Introducing our Embodied DBT Program!
Build skills to better manage emotions, relationships, and stress — all in a supportive, structured environment. 🗓 Starting June 6th!

🌿 Weekly DBT Skills Group 🌿 Individual Therapy 🌿 Movement + Art Therapy
Designed for adults ready to improve emotional balance and build stronger coping skills.

Contact us for more information!
📞 484-276-4646
🌐 www.beyourcalm.com
✉️ [email protected]

🌧️ Due to weather, our Walk & Process has been rescheduled. 🗓️ New Date: May 16th! https://evite.me/KR4RyMsvzc This is ...
04/23/2026

🌧️ Due to weather, our Walk & Process has been rescheduled. 🗓️ New Date: May 16th! https://evite.me/KR4RyMsvzc
This is a FREE structured, therapist-led outdoor group where movement meets meaningful conversation.

📍 New Calm Space Building – 4110 Independence Drive,
Schnecksville

We can’t wait to walk and connect with you soon!

🌿 Join us for Walk & Process! https://evite.me/KR4RyMsvzc It's a structured, therapist-led outdoor group where movement ...
03/27/2026

🌿 Join us for Walk & Process! https://evite.me/KR4RyMsvzc
It's a structured, therapist-led outdoor group where movement meets meaningful conversation. Designed to help you feel grounded, connected, and supported — all while walking in a calm, natural setting.🚶🚶🏼‍♀️
🗓 April 25th | 9AM–10:30AM
📍 New Calm Space Building – 4110 Independence Drive,
Schnecksville

Sign Up Today!
✉️ [email protected]
📞 484-276-4646

Address

2047 PA 309
Allentown, PA
18104

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm
Saturday 8am - 4pm

Telephone

+14842764646

Website

Alerts

Be the first to know and let us send you an email when The Calm Space LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Calm Space LLC:

Shortcuts

Share

Category