Valley Wellness Center

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Valley Wellness Center Integrated health and wellness center with on-site spa, salon, café and personal entertainment/recreation/events. Outdoor event venue (wedding etc).

11/12/2026
💦 Make a Splash with Aqua Fitness at Valley Wellness Center! 💦Who says working out can't be fun? 🌊💪Our Aqua Fitness clas...
11/12/2026

💦 Make a Splash with Aqua Fitness at Valley Wellness Center! 💦

Who says working out can't be fun? 🌊💪

Our Aqua Fitness classes use the natural resistance and buoyancy of water to provide a fun, low-impact workout that helps build strength, increase stamina, improve flexibility, and boost energy!

💙 Gentle on your joints
💪 Build strength and endurance
🌊 Improve balance and mobility
😊 Great exercise, great people, and plenty of splashes!

No swimming experience required! Flotation devices are frequently used, making these classes great for a variety of fitness levels.

📅 Weekly Aqua Fitness Schedule

💦 Tuesday & Wednesday | 6:00–6:50 PM
💦 Thursday | 10:30–11:20 AM
💦 Friday | 10:15–11:05 AM

Join us at Valley Wellness Center and discover how refreshing fitness can be!

11/11/2026
📢Public Service Announcement📢Have you signed up for your Tuesday or Wednesday classes yet?   Don't wait until they fill ...
11/09/2026

📢Public Service Announcement📢
Have you signed up for your Tuesday or Wednesday classes yet? Don't wait until they fill up. Waitlists are never guaranteed!
Go to your Gymmaster app and sign up now!
You can sign your kids up for Junior classes through their accounts in gymmaster!

Have you signed up for your Monday or Tuesday classes yet?  Hurry before they fill up.Just go into your Gymmaster App.Fo...
11/08/2026

Have you signed up for your Monday or Tuesday classes yet? Hurry before they fill up.
Just go into your Gymmaster App.
For Junior classes you will need to go into the kids Gymmaster account to sign them up.

🥊🔥 POP-UP CLASS ALERT! 🔥🥊Get ready to punch, kick, and sweat with Donna!Join us for TABATA KICKBOXING, a high-energy wor...
11/05/2026

🥊🔥 POP-UP CLASS ALERT! 🔥🥊

Get ready to punch, kick, and sweat with Donna!

Join us for TABATA KICKBOXING, a high-energy workout that combines powerful kickboxing moves with short bursts of intense exercise and quick recovery periods!

Whether you're looking to burn calories, build endurance, or just let off some steam, this class will pack a punch!

📅 Friday, November 6th
⏰ 5:00 PM
🥊 Instructor: Donna

Bring your energy, grab your water, and get ready to SWEAT! 🔥
**Sign up in your Gymmaster app today!!

🥊🔥 POP-UP CLASS ALERT! 🔥🥊Get ready to punch, kick, and sweat with Donna!Join us for TABATA KICKBOXING, a high-energy wor...
11/03/2026

🥊🔥 POP-UP CLASS ALERT! 🔥🥊

Get ready to punch, kick, and sweat with Donna!

Join us for TABATA KICKBOXING, a high-energy workout that combines powerful kickboxing moves with short bursts of intense exercise and quick recovery periods!

Whether you're looking to burn calories, build endurance, or just let off some steam, this class will pack a punch!

📅 Friday, November 6th
⏰ 5:00 PM
🥊 Instructor: Donna

Bring your energy, grab your water, and get ready to SWEAT! 🔥

11/02/2026

🥊🔥 FRIDAY FITNESS & FUN AT VALLEY WELLNESS CENTER! 💪🏈
Kick off your weekend with a punch! 👊
Join Anne-Marie every Friday at 4:30 PM in Studio 1 for Cardio Kickboxing!
💥**NEW DATE**💥 Starting November 13th!
Get ready to punch, kick, and sweat your way through an energizing, full-body workout! This high-energy class combines kickboxing-inspired moves with heart-pumping cardio to build strength, improve endurance, and burn calories. All while having a blast! 💥

And don't forget about the kids! 🎉
While you're getting your workout in, keep the Friday fun going with our Junior Sports Classes!
🏈 5:00 PM – Jr. Flag Football
⚾ 6:00 PM – Jr. Wiffleball
A great way for the kids to stay active, make friends, and have fun!
📲 Don't forget to register! Sign the kids up through their own accounts in GymMaster.
💪 Fitness for you, fun for the kids — that's how we do Fridays at Valley Wellness Center!

Address

4415 Innovation Way
Allentown, PA
18109

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 6am - 7pm
Sunday 8am - 7pm

Telephone

+16104432221

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