Langford Behavioral Health Services

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Langford Behavioral Health Services Amy Langford APRN, PHMNP-BC specializes in treating a variety of mental health conditions. We offer in person and telehealth appointments.

Our clinic serves the state's child, adolescent, and adult patients through medication management and/or therapy.

🎃 Happy Halloween from Langford Behavioral Health Services! We hope your day includes more treats than tricks, som**hing...
10/31/2026

🎃 Happy Halloween from Langford Behavioral Health Services! We hope your day includes more treats than tricks, som**hing that makes you laugh, and absolutely no judgment if your idea of celebrating is staying home and eating the candy you bought “for the kids.” 👻🍫 Stay safe and have a happy Halloween!

Tomorrow may be full of costumes and scary things, but getting mental health care shouldn’t be one of them. Asking quest...
10/30/2026

Tomorrow may be full of costumes and scary things, but getting mental health care shouldn’t be one of them. Asking questions about medication, talking about symptoms, changing treatment plans, or admitting som**hing hasn’t been working is nothing to be scared of. 👻

🫏 Burwell would like to know: What are we overthinking today? Now ask yourself whether you need to solve it, schedule it...
10/28/2026

🫏 Burwell would like to know: What are we overthinking today?
Now ask yourself whether you need to solve it, schedule it, talk about it—or stop giving it free rent in your head for the afternoon. Burwell votes for the last one whenever possible.

Put your biggest worry into one of the four categories.

Sometimes hope doesn’t make the hard things disappear. The sadness, anxiety, fear, pain, uncertainty, and exhaustion may...
10/26/2026

Sometimes hope doesn’t make the hard things disappear. The sadness, anxiety, fear, pain, uncertainty, and exhaustion may still be there.

But hope can be the little thing we hold onto while we work through them.

Hope can look like making the appointment, taking your medication as prescribed, trying again tomorrow, reaching out to someone, or simply believing that the way you feel right now is not necessarily how you’ll feel forever. 💛

Ask yourself: What is one small thing giving you hope right now?

You can love people and still need quiet. You can enjoy your family and still need a break. You can have plans you were ...
10/25/2026

You can love people and still need quiet. You can enjoy your family and still need a break. You can have plans you were excited about and suddenly realize your social battery is empty. Needing time to recharge doesn’t make you rude—it makes you human.

Give yourself 20–30 minutes of guilt-free quiet today.

People who are trained to stay calm in chaos can still be affected by what they see, hear, and carry home. Military memb...
10/23/2026

People who are trained to stay calm in chaos can still be affected by what they see, hear, and carry home. Military members, veterans, law enforcement, EMS, firefighters, and other first responders deserve mental health care that respects both the job and the person behind it.

Remind someone in a high-stress service role that seeking support is allowed.

🫏 Burwell’s Wednesday assignment: Name one thing you’re doing better than you were six months ago. It does not have to b...
10/21/2026

🫏 Burwell’s Wednesday assignment: Name one thing you’re doing better than you were six months ago. It does not have to be dramatic. Maybe you’re setting one more boundary, recovering faster after hard days, asking for help sooner, or recognizing your patterns. Progress can be quiet.

Medication follow-up appointments matter even when things are going well. They give you and your provider a chance to ta...
10/19/2026

Medication follow-up appointments matter even when things are going well. They give you and your provider a chance to talk about effectiveness, side effects, sleep, appetite, mood, focus, daily functioning, and whether the current plan still fits your needs.

Before your next appointment, jot down changes you’ve noticed—good, bad, or somewhere in between.

When your brain starts running through every possible thing that could go wrong this week, try narrowing the focus: What...
10/18/2026

When your brain starts running through every possible thing that could go wrong this week, try narrowing the focus: What actually needs my attention today?

You do not have to mentally live through Wednesday while it’s still Sunday.

Write down tomorrow’s top three priorities and leave the rest for later.

Men don’t always describe mental health struggles as feeling “sad.” Sometimes it looks more like irritability, shutting ...
10/16/2026

Men don’t always describe mental health struggles as feeling “sad.” Sometimes it looks more like irritability, shutting down, overworking, drinking more, sleeping poorly, isolating, losing interest in things, or constantly feeling on edge.

Mental health symptoms don’t always look the way we expect them to.

Check in with a man in your life without requiring him to have the perfect words.

Address

224 West 2nd Street
Alliance, NE
69301

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

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