Pathways to Hope

05/31/2026

As Mental Health Awareness Month ends, what is one reminder you want to carry into June?
(Comment below)

05/28/2026

You are allowed to start over as many times as needed. If today didn't go the way you'd hoped, tomorrow might be better.

05/26/2026

This is a great resource!

Free summer meals available for children 18 and under Monday-Friday. Breakfast and lunch available at Grandview and Alliance Middle School.

05/25/2026

How are you starting the week?
😊 Good
😵 Tired

05/23/2026

Weekend self-care challenge:
Choose one thing your future self will thank you for.
✔ laundry
✔ shower
✔ meds
✔ rest
✔ walk
✔ clean one small space

05/21/2026

Sometimes children communicate through behavior.
What looks like:
• anger
• refusal
• shutting down
• attitude
• meltdowns
…can actually be stress, anxiety, overwhelm, or unmet emotional needs.
Behavior has a story.

05/19/2026

Can you give yourself 20 minutes each day?

05/17/2026

Parent reminder:
Your child having a hard time does not mean you are failing.

What is harder right now?
A) Staying patient
B) Balancing everything
C) Helping your child emotionally

(Comment A/B/C)

05/15/2026

Weekend family reset idea:
Take 20 minutes with no phones.
Go outside. Play a game. Walk. Laugh.
Connection is mental health care too.

What is your favorite thing to do as a family?

05/14/2026

This Mental Health Awareness Month, we want our community to know that you do not have to navigate things alone.

Whether you are dealing with stress, anxiety, emotional overwhelm, family challenges, or simply need support, help is available. 💚

Pathways to Hope is here when you’re ready.