Family First Wellness Center

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Family First Wellness Center 🧠 Neurologically Focused Chiropractic Care
👶 Babies • Kids • Pregnancy • Adults
💗 Serving Altamonte Springs Families
⬇️ New Patient Special & Resources
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Family First Wellness Center (Formerly Chiropractic Solutions of Winter Park) was established in 2002 by Dr. Jeffrey Haskel. At that time, Dr. Haskel made a decision to have a practice that allowed him to provide individual attention to patients. Dr. Kelly Fredricks joined him in practice in 2014 and after 6 years together Dr. Fredricks became the new owner of FFWC in October 2020. After a thorough exam with Dr. Fredricks a personalized wellness plan will be created based on your needs. Every “body” is different and, as a result, every care plan is different. Their commitment to helping people heal their bodies by avoiding drugs or surgery has led him to continually seek new knowledge. At Family First Wellness Center we strive to seek the best alternative solutions to health concerns. At this time, we offer the following:

Chiropractic adjustments, using a gentle touch method
Pre/Postnatal chiropractic care
Webster technique
Infant and pediatric chiropractic care
Laser therapy (see “About Laser” page)
Rehabilitative Exercise
Decompression/Traction
Graston soft tissue mobilization
Neurospinal Functionality Testing
PEMF Therapy

We are not in network with insurance providers however offer very affordable self pay rates that are comparable or sometimes lower than a specialist co-pay. We do accept auto insurance for auto accident injuries as well as Medicare. In addition, Dr. Haskel and Dr. Fredricks also offer reasonable payment plans for individuals and families. All terms will be discussed prior to treatment. If you are interested in learning more about our practice or any of the procedures please feel free to call for a free 15 minute consultation.

10/28/2026

Sometimes an overwhelmed newborn doesn’t need MORE stimulation — they need less. 🤍

Dim the lights. Lower the noise. Try skin-to-skin. Hold them close. Give their little nervous system an opportunity to settle.

And most importantly, pay attention to patterns.

If your baby consistently struggles with settling, feeding, body tension or always turning their head to one side, it may be worth taking a closer look.

That wraps up our October Wellness Wednesday series! 🎃 We hope all of our Family First families have a happy, fun & SAFE Halloween! 👻🧡

🍌💛 We’re having a MINION reasons to smile this week at Family First! 💙Between the amazing costumes, yummy treats, and fu...
10/28/2026

🍌💛 We’re having a MINION reasons to smile this week at Family First! 💙

Between the amazing costumes, yummy treats, and fun games, we’re loving every minute of the festivities! 🎃👻 We can’t wait to see what tomorrow has in store!

✨ Don’t forget to come dressed in your costume! We can’t wait to see everyone’s creativity! 🧡

10/27/2026

👶 Ever wonder why your newborn can go from calm to completely overwhelmed in seconds?

It all starts with their developing nervous system! 🧠💗

Think of it like a gas pedal and a brake pedal. 🚗

⚡ The sympathetic nervous system helps your baby respond to stress.

🌿 The parasympathetic nervous system helps their body rest, digest, and settle.

Your little one’s nervous system is still learning how to balance the two!

🎥 In today’s Ask Dr. Kelly, we’re breaking down what’s happening behind the scenes when your baby struggles to settle.

💌 Know a new or expecting mama? SHARE this reel with her!

10/23/2026

🔎 STILL SEARCHING… 😂

The FFWC girls trying to find where in their job description it says they have to be part-time social media influencers. 🎬🤣

We’ve checked the plants, the files, and every corner of the office… still can’t find that clause! 👀🌿

But anything for the content, right?! 💗😂

We’re OPEN tomorrow! 💗✨Start your Friday feeling your best with an adjustment at Family First Wellness Center! Whether y...
10/22/2026

We’re OPEN tomorrow! 💗✨

Start your Friday feeling your best with an adjustment at Family First Wellness Center! Whether you’re kicking off your weekend or squeezing in some self-care, we’re here for YOU and your family! 🌿

🗓️ Friday, October 23
⏰ 8 AM – 12 PM

Give us a call to schedule your adjustment! We can’t wait to see you! 💕

🎉🎂 FFWC LOVES birthday adjustments! 💗Turning 10 is a BIG deal, and we loved getting to celebrate this special milestone ...
10/21/2026

🎉🎂 FFWC LOVES birthday adjustments! 💗

Turning 10 is a BIG deal, and we loved getting to celebrate this special milestone with sweet Milania! 🥳✨

At Family First, we’re all about making memories, celebrating milestones, and watching our little patients grow! 💕

10/21/2026

Birth is an incredible experience — and it’s also a BIG physical transition for a tiny body. 👶✨

Every birth story is different, and afterward some parents may notice their newborn:

✨ Prefers looking in one direction
✨ Struggles to nurse on one side
✨ Seems tense or stiff
✨ Frequently arches
✨ Has difficulty settling

This week, Dr. Kelly talks about why we pay attention to these patterns and what a gentle pediatric chiropractic evaluation can look for after birth.

Just a team of girls and all their differences 🩷💙
10/19/2026

Just a team of girls and all their differences 🩷💙

10/19/2026

👶 Is your baby just fussy… or is their little body trying to tell you something? 👀

Newborns can’t use words to communicate, but their bodies can give us important clues! 💗

Frequent arching, clenched fists, difficulty latching, always turning their head to one side, and trouble settling are just a few signs worth paying attention to.

✨ Here’s the KEY: It’s not always about one symptom. It’s about recognizing patterns and understanding how your baby’s developing nervous system responds to stress.

At Family First Wellness Center, we believe in looking at the bigger picture when it comes to our tiniest patients! 🧠💕

💌 Know a new or expecting mama? SHARE this reel with her!

10/16/2026

Every office has that ONE person who makes their rounds just to chat… 😂🗣️💕

We love a productive workday, but there’s always time for a little laughter and catching up! 🤭

Tag your favorite office yapper! 👀👇

Address

307 Cranes Roost Boulevard Suite 2020
Altamonte Springs, FL
32701

Opening Hours

Monday 8am - 12pm
3pm - 6pm
Tuesday 11am - 3:30pm
Wednesday 8am - 12pm
3pm - 6pm
Thursday 8am - 12pm
2pm - 5pm

Telephone

+14076472220

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