07/24/2026
A burning sensation in your upper back can happen due to muscle strain from lifting or exercise, stress-related muscle tension, spinal misalignment, herniated discs that compress nerves, or inflammatory conditions like arthritis. Here’s what you need to know about a burning sensation in your upper back, including causes and treatment options.
A burning sensation in your upper back can happen due to muscle strain from lifting or exercise, stress-related muscle tension, spinal misalignment, herniated discs that compress nerves, or inflammatory conditions like arthritis.