I Care At Home LLC

06/11/2026

06/10/2026

https://youtu.be/F_ZJf3N8wOk?si=NGeN2rpLgcJlb2kn

BREAK YOUR STALL! 👉🏻 Kelly Hogan's coaching groups: http://myzerocarblife.com/carnivore-coaching-igref/ You'll have access to the "My Zero Carb Life" Handb...

06/06/2026

Good afternoon everyone! If anyone is looking to be hired on as a caregiver or know anyone else who is, please feel free to stop by the Sheraton next Friday 06/12/2026 to meet us! There will be a job fair/career expo from 10am-3pm that we will be partaking in and would love to meet some potential new hires face to face. Thanks for taking the time to read this post and we hope you all have a blessed day!

05/29/2026

Healthy eating habits reduce the risk for diet-related chronic disease, such as cardiovascular disease, type 2 diabetes, and certain kinds of cancers. They also help to ensure your body is receiving the nutrients it needs. Feel free to check out Keiro's website for tips and advice on how to healthily manage your diet. Have a blessed day everyone!

Healthy eating habits reduce the risk for diet-related chronic disease, such as cardiovascular disease, type 2 diabetes, and certain kinds of cancers (HHS & USDA, 2015). They also help to […]

05/22/2026

For all of those who are interested, please feel free to check out the Anchorage Senior Center's website to attain a schedule of all of their upcoming events for the month of June. We hope you all have a blessed day!

Explore and sign up for events, activities, and classes at your local senior and community centers. Stay fit. Stay active. 1000s of locations across the US and Canada.

05/15/2026

Evidence is strong that people can prevent or reduce their risk of cognitive decline by making key lifestyle changes, including participation in regular physical activity, staying socially engaged, and maintaining good heart health. Please feel free to check out USAgainstAlzheimer's website for information on how to battle the symptoms of cognitive decline. You can also sign up with your email to be contacted directly by one of their representatives to attain more vocal and direct knowledge as well. We hope this post reaches someone in need and that you all have a blessed day!

Alzheimer's is no longer considered an inevitable result of aging. There are steps that individuals, communities, and healthcare providers can take to prevent or even reverse mild cognitive impairment and improve brain health throughout an individual’s lifespan.

05/07/2026

By offering classes in arts and crafts, book clubs, movie nights, game nights, walking groups, gardening clubs, cooking classes, volunteer opportunities, music therapy, and educational workshops, Turnagain Social Club can help seniors stay engaged, connected, and active in their community. Feel free to contact them for more information if you're looking for more activities to partake in over this summer. Have a blessed day everyone!

This article will share ten different group socialization activities perfect for aging adults in Anchorage.

04/24/2026

As we age, natural changes in the body can affect strength, balance, and mobility. However, fitness routines tailored to older adults can help them maintain independence, providing a host of physical, mental, and emotional benefits. If anyone is looking for tips/advice on exercises that can assist our elderly community with maintaining a healthy lifestyle, feel free to check out this article from Duncaster. We hope you all have a safe and blessed weekend!

As we age, natural changes in the body can affect strength, balance, and mobility. However, fitness routines tailored to older adults can help them maintain independence, providing a host of physical, mental, and emotional benefits. In this article, we’ll explore the importance of fitness for seni...

04/09/2026

For those in our senior community who are looking for more social interaction, please feel free to check out the Golden Connections program provided by Lutheran Social Services of Alaska. Since COVID, they have had 625 seniors in and around Anchorage join their program to help combat senior isolation by having programs and social events where elders can come together with others from their community. We hope this post reaches someone in need and that you all have a great day!

Lutheran Social Services of Alaska combats senior isolation with food assistance & community programs. Join us to support seniors today!

04/03/2026

Your library offers a variety of programs for Seniors to connect, learn and grow. We provide opportunities to write poetry, get one-on-one library help, socialize with others, learn something new, and more. Find out about these opportunities below. Join others for Senior Saturdays at Muldoon Library from 11 AM – 1 PM. We hope some are able to partake in these events and that you all have a great day!

Your library offers a variety of programs for Seniors to connect, learn and grow. We provide opportunities to write poetry, get one-on-one library help, socialize with others, learn something new, and more. Find out about these opportunities below.