Family Counseling Associates

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Family Counseling Associates Family Counseling Associates' clinicians provide a wide range of mental health services including counseling, medication management, and psychological testing.

We are located in Andover MA, Beverly MA, Danvers MA, Burlington MA, Bedford NH and Exeter NH!

Meet the Team! 🍃Lindsey DeCoff - LICSW🌳Lindsey is a warm and relational therapist who holds a judgment-free and strength...
11/05/2026

Meet the Team! 🍃
Lindsey DeCoff - LICSW

🌳Lindsey is a warm and relational therapist who holds a judgment-free and strengths-based space to empower her clients to develop skills to address their identified goals. Lindsey utilizes various treatment modalities such as Dialectical Behavior Therapy, Cognitive Behavior Therapy, psychodynamic, and solutions-focused. While utilizing each modality, Lindsey maintains an understanding of the impacts of neurobiology on the healing process, as well as the systems and environments in which each of us are placed.

Want to get in touch? 🤝
http://spr.ly/6183BHFOLl

If the colder weather and shorter days leave you feeling down, you’re not alone. ❄️Seasonal Affective Disorder (SAD) is ...
10/26/2026

If the colder weather and shorter days leave you feeling down, you’re not alone. ❄️

Seasonal Affective Disorder (SAD) is more than the occasional case of “winter blues.” It’s a type of depression that typically occurs when there’s less sunlight, and it can last for months at a time.

⚠️ Common symptoms may include:
Feeling sad or losing interest in things you once enjoyed
Sleeping or eating more than usual
Trouble concentrating or making decisions
Withdrawing from friends and family

SAD is most common in women ages 18–30, but it can affect anyone. Recognizing the signs early — in yourself or someone you love — is the first step to getting support and feeling better.

👉 Learn more about SAD and ways to cope: http://spr.ly/6188BH9zwi

🌿 A Quick Guide to Mindful Living 🌿Practicing mindfulness is one of the simplest ways to support your mental health and ...
10/21/2026

🌿 A Quick Guide to Mindful Living 🌿
Practicing mindfulness is one of the simplest ways to support your mental health and overall well-being. By helping you focus on the present moment, mindfulness can:

✨ Reduce stress and worry
✨ Build emotional resilience
✨ Boost joy and calm

Here are a few ways to start today:
✔️ Set an intention each morning
✔️ Pause to notice your surroundings and senses
✔️ Move your body with purpose (yoga, tai chi, or mindful walking)
✔️ Check in with your emotions throughout the day

👉http://spr.ly/6188BHnFQO

🎯 Big goals can feel overwhelming, but small steps make them achievable.Define your goal, create milestones, track your ...
10/19/2026

🎯 Big goals can feel overwhelming, but small steps make them achievable.
Define your goal, create milestones, track your progress, and celebrate the wins along the way. ✨

📝 Ready to get started? Use our free Goal Setting Worksheet to turn your plans into action.

👉 Download the Goal Setting Worksheet: http://spr.ly/6185BHrBic

We're growing! 🌱 Family Counseling Associates of Massachusetts is hiring talented behavioral health professionals who ar...
10/16/2026

We're growing! 🌱 Family Counseling Associates of Massachusetts is hiring talented behavioral health professionals who are passionate about helping individuals and families thrive.

Ready to make an impact? Explore our open roles: http://spr.ly/6182BHMGOI

Why neurodiversity matters:✔️ It reminds us we all think, act, and learn differently.✔️ It reduces stigma around brain-b...
10/16/2026

Why neurodiversity matters:
✔️ It reminds us we all think, act, and learn differently.
✔️ It reduces stigma around brain-based differences.
✔️ It helps create spaces where everyone feels valued and supported.

🧠 The term neurodiversity began as a social justice movement to highlight people whose brains process information differently — including ADHD, autism, OCD, anxiety, and bipolar disorder. Instead of focusing on “deficits,” neurodiversity emphasizes that these differences bring unique perspectives, innovative ideas, and important strengths.

Think of it like different operating systems: each with its own “apps,” functions, and challenges. None is better or worse — just different.

👉 Let’s celebrate what makes each of us unique and work toward more inclusive workplaces, schools, and communities.

Learn how Optum Behavioral Care can help: http://spr.ly/6182BHzvHA

Taking the first step toward mental health care can feel overwhelming.  These three simple tips can help you get started...
10/13/2026

Taking the first step toward mental health care can feel overwhelming.
These three simple tips can help you get started and find support that fits your needs. 🧡

Find Care Now: http://spr.ly/6187BHEhPl


Today is World Mental Health Day. 🌎 Challenge the stigma and remind one another that seeking support is a sign of streng...
10/10/2026

Today is World Mental Health Day. 🌎
Challenge the stigma and remind one another that seeking support is a sign of strength.

🧠🌱 Find Care Now: http://spr.ly/6181BGCQed

Welcome new clinician, Tiffanie Carrier, to Family Counseling Associates! She will be located at our Beverly, MA office ...
10/02/2026

Welcome new clinician, Tiffanie Carrier, to Family Counseling Associates! She will be located at our Beverly, MA office and is accepting new clients as of November 2026. Call 978 222 3121 or visit our website at http://spr.ly/6184BGvwaI to schedule an appointment today! 🌱

Tiffanie has experience across inpatient and outpatient settings working with individuals who are looking for a space to build skills, and those who feel stuck and overwhelmed. She works with adults navigating anxiety, depression, trauma, life transitions, and perinatal mental health concerns. She provides a warm, supportive, client-centered therapy that is tailored to you and your needs.

Her style is warm, direct, and collaborative. She offers honest feedback and gentle challenge while holding space for your emotions. She uses a trauma-informed approach grounded in CBT, Narrative therapy, and DBT to help you build on your strengths, develop practical tools, and navigate life's challenges with lasting change.

Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, and supported without judgment. If you’re ready to take that next step, she would be honored to walk alongside you in your healing and growth.

Want to learn more? 📲http://spr.ly/6185BGvwaL

💙 What Is Smiling Depression?Some people living with depression don't appear sad on the outside. They may continue going...
09/28/2026

💙 What Is Smiling Depression?
Some people living with depression don't appear sad on the outside. They may continue going to work, caring for their families, socializing, and smiling—while quietly struggling with feelings of sadness, hopelessness, or emotional exhaustion.
Often called "smiling depression," this experience can make it difficult for others to recognize when someone needs support.

🚩 Possible signs include:
• Feeling emotionally drained despite appearing "fine"
• Hiding sadness or distress from others
• Loss of interest or joy in activities
• Changes in sleep or appetite
• Feelings of worthlessness or hopelessness
• Difficulty concentrating
• Withdrawing when alone

It's important to remember that mental health challenges aren't always visible. A smile doesn't always tell the whole story.

If you're struggling, know that you don't have to carry it alone. Reaching out to a mental health professional, trusted friend, or support system can be an important first step toward healing.

Needing additional support? http://spr.ly/6182BGUIiy

Address

12 Essex Street
Andover, MA
01810

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 12pm - 5pm

Telephone

+19782223121

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