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The Mayo Clinic Proceedings has now officially published in print the Restless Legs Syndrome Foundation's Updated Algori...
09/03/2026

The Mayo Clinic Proceedings has now officially published in print the Restless Legs Syndrome Foundation's Updated Algorithm for the Treatment of RLS. This is a must-read for all clinicians and patients who deal with RLS, and the article is freely accessible to the public.

Restless legs syndrome (RLS) is a common disorder, largely managed by primary care providers. Much has changed in its management since the last version of this algorithm was published in 2021. The Scientific and Medical Advisory Board of the RLS Foundation has written this new paper as a practical a...

Join ReLACS Health's own Andy Berkowski, MD and other prominent RLS specialists who are presenting at this year's 2026 R...
08/05/2026

Join ReLACS Health's own Andy Berkowski, MD and other prominent RLS specialists who are presenting at this year's 2026 RLS Virtual Summit this Friday, August 7. Proceeds from the webinar suppor the research and advocacy work of the Restless Legs Syndrome Foundation

Register for our 2026 annual Virtual Summit! This all-day event features RLS experts who will provide an overview of the changes, updates and additions to the newly published RLS treatment guidelines developed by a committee of the RLS Foundation's Scientific and Medical Advisory Board. Attendees ca...

In just 10 days, Andy Berkowski, MD of ReLACS Health will appear twice in the Restless Legs Syndrome Foundation's 2026 V...
07/29/2026

In just 10 days, Andy Berkowski, MD of ReLACS Health will appear twice in the Restless Legs Syndrome Foundation's 2026 Virtual Summit among the other authors presenting on the new 2026 Updated Algorithm for the Management of RLS. Register now for the Friday event!

Register for our 2026 annual Virtual Summit! This all-day event features RLS experts who will provide an overview of the changes, updates and additions to the newly published RLS treatment guidelines developed by a committee of the RLS Foundation's Scientific and Medical Advisory Board. Attendees ca...

The 2026 Restless Legs Syndrome Foundation Virtual Summit is August 7, highlighting the new RLS Foundation Treatment Alg...
07/02/2026

The 2026 Restless Legs Syndrome Foundation Virtual Summit is August 7, highlighting the new RLS Foundation Treatment Algorithm just published. Andy Berkowski, MD of ReLACS Health is one of the speakers and will be presenting on gabapentinoids. Join us on August 7 and learn what a "gabapentinoid" is!

Register for our 2026 annual Virtual Summit! This all-day event features RLS experts who will provide an overview of the changes, updates and additions to soon-to-be published RLS treatment guidelines developed by a committee of the RLS Foundation's Scientific and Medical Advisory Board. Attendees c...

With the recent release of the RLS Restless Legs Syndrome Foundation's Updated Treatment Algorithm, Andy Berkowski, MD o...
06/23/2026

With the recent release of the RLS Restless Legs Syndrome Foundation's Updated Treatment Algorithm, Andy Berkowski, MD of Relacs Health summarizes the discussions and controversies related to RLS treatment at the SLEEP 2026 national conference.

When the next patient with restless legs syndrome (RLS) visits your clinic, be prepared to talk about sleep hygiene, iron, and a whole lot of gabap...

Just in time for last week's SLEEP 2026 in national conference in Baltimore, the Scientific and Medical Advisory board o...
06/22/2026

Just in time for last week's SLEEP 2026 in national conference in Baltimore, the Scientific and Medical Advisory board of the Restless Legs Syndrome Foundation including Andy Berkowski, MD has published its updated treatment algorithm for RLS in the Mayo Clinic Proceedings journal. This provides a more practical treatment approach to complement the landmark clinical practice guidelines from 2025 by the American Academy of Sleep Medicine.

Restless legs syndrome (RLS) is a common disorder, largely managed by primary care providers. Much has changed in its management since the last version of this algorithm was published in 2021. The Scientific and Medical Advisory Board of the RLS Foundation has written this new paper as a practical a...

Elimination of the seasonal time change is the right idea. Permanent daylight saving time is the wrong direction. Perman...
05/23/2026

Elimination of the seasonal time change is the right idea. Permanent daylight saving time is the wrong direction. Permanent standard time would more closely align our bodies' circadian rhythms with the light and dark cycles of sunrise and sunset, leading to improvement of health and well being. The American Academy of Sleep Medicine endorses permanent daylight saving time and opposes the current legislation.

Lawmakers have taken action on legislation that would “lock the clocks” in the U.S.

The long-time king of CPAP equipment, ResMed, appears to be acquiring Noctrix Health, the maker of the Nidra (peroneal n...
05/14/2026

The long-time king of CPAP equipment, ResMed, appears to be acquiring Noctrix Health, the maker of the Nidra (peroneal nerve stimulator device), which is the only non-medication therapy recommended in the 2025 AASM Clinical Practice Guidelines for the Treatment of Restless Legs Syndrome.

Noctrix Health developed and manufactures a novel non-invasive, wearable therapy to treat drug-refractory Restless Leg Syndrome (RLS).

We continued to see many of those struggling with restless legs syndrome (RLS) taken off stable low-dose opioids by thei...
04/25/2026

We continued to see many of those struggling with restless legs syndrome (RLS) taken off stable low-dose opioids by their clinicians and turn to kratom, which is easily available and often unregulated in many states. Andy Berkowski, MD of Relacs Health wrote a post warning again the use of kratom for this condition.

With the indifference from the insurance-based medical system to restless legs syndrome (RLS), the lack of up-to-date knowledge of the recommended (and not recommended) treatments, and the multitude of side effects and potential risks from prescription medications, it is no wonder why many RLS patie

This story in the Detroit News highlights the potential harmful effects of kratom, which is essentially an opioid-stimul...
04/25/2026

This story in the Detroit News highlights the potential harmful effects of kratom, which is essentially an opioid-stimulant combination drug masquerading as an herbal/natural therapy. Many patients suffering with restless legs syndrome (RLS) may turn to kratom, often available without regulation at numerous corner stores and gas stations in some states, when their doctors refuse to prescribe low-dose opioids, which are one of the recommended treatments for severe RLS when first-line options have not be successful. It shows that the devil you know may be better than the devil you don't.

A mother of three from Michigan's Upper Peninsula recounts how fast she got addicted to kratom and why she thinks the substance should be banned.

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24 Frank Lloyd Wright Drive
Ann Arbor, MI
48105

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Monday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 4pm

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+17348224757

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