Wellness With Luisa

Wellness With Luisa Wealth begins within ✨

09/17/2026

You don’t have to figure this out alone. ☕

Once a month, parents and educators get on Zoom and just... get real. The wins, the hard weeks, the stuff no one talks about. No agenda. No pressure. Just humans being human over a cup of whatever they’re drinking.

It’s called Cafecito & Connections and it’s completely 🆓

Comment COFFEE below and I’ll send you the link directly. 👇☕

We’re passionate about breathwork so logically we decided to throw a PARTY about it 🌬️🎉But underneath the fun is somethi...
09/14/2026

We’re passionate about breathwork so logically we decided to throw a PARTY about it 🌬️🎉

But underneath the fun is something we take seriously: our bodies, our minds, our vitality & wellbeing.

Breathwork has changed the way we experience stress, presence, connection & aliveness and we want more people to have access to this transformative practice.

So for the rest of this year we have made it FREE + virtual + open to the world. 🌎

Think this might be for you?
🔗Link found in my bio.
Questions? Come talk to me 🫶

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Yesterday was my third year volunteering with the Warrior Ride. Over 250 warriors and supporters came together on their ...
09/13/2026

Yesterday was my third year volunteering with the Warrior Ride. Over 250 warriors and supporters came together on their bikes to raise funds for an organization that gives so much back to wounded, ill, and injured service members and their families.

One thing I’ve learned through volunteering is that our warriors are often so trained to give, serve, and keep going that receiving can feel unfamiliar.

So if you’re a warrior reading this, I want you to hear this:

There are people who WANT to give back to you.
People who are volunteering their time because they believe you deserve to be cared for, supported, and celebrated.

You don’t have to do it all alone.
You don’t have to earn the care.
Come receive. We want to do this for you. 🇺🇸
Grateful to play even a tiny part in saying thank you. ❤️

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This week we started a book club around A Course in Miracles Made Easy, and I’m already so so excited to keep reading 📚 ...
09/09/2026

This week we started a book club around A Course in Miracles Made Easy, and I’m already so so excited to keep reading 📚

I love that the book doesn’t just throw spiritual concepts at you but rather it uses stories to help you see the message through real human experiences.

And one message keeps landing for me:
God is good.
We are inherently worthy.
We were created in the image of our Creator.

So much of our conditioning teaches us to look outside ourselves for proof that we’re enough.
More success. More healing. More achievement. More approval.

But what if the truth is much simpler?
What if underneath all the programming, expectations, fear, and stories..we are ALREADY worthy?

Beyond grateful for the curious souls willing to join me in this miraculous adventure 🙏

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Last week’s complimentary Breathwork Pop-Up at Montclair was such a special experience — ending with a mini sound bath b...
09/09/2026

Last week’s complimentary Breathwork Pop-Up at Montclair was such a special experience — ending with a mini sound bath by the incredible TŪN | Sophia Levy | Music-Centered Wellness and ending with beautiful community connection.

I’m so grateful to share breath as a simple tool to slow down, regulate, reset, and reconnect with ourselves.

While our wonderful yoga instructor Linda from Linda Cheng is away traveling with her family, I’m honored to hold this space for our community 💙

We’re back this Thursday, 6–7 PM.
Come curious. Come as you are. 🫁

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09/02/2026

Our A Course in Miracles Made Easy book club starts September 7th! 📖

If you’ve been curious, consider this your invitation to come explore with us. We’re building a conscious community where we learn, reflect, and grow together.

👯‍♀️ Bring your Bestie: Join together & get a special discount!

Who’s the person you’d want beside you for this journey? Tag them below. 👇🏽✨

A little Thursday evening heart medicine recap 💚Our final Deep Dive of the summer brought us into the Heart Chakra; the ...
08/27/2026

A little Thursday evening heart medicine recap 💚
Our final Deep Dive of the summer brought us into the Heart Chakra; the space of love, compassion, connection, vulnerability, and the courage to soften.

We shared cacao infused with rosemary + honey, played instruments, chatted, snacked, danced, laughed, cried and simply spent the evening being intentional about the heart.

Because living from the heart isn’t always about grand gestures. Sometimes it’s slowing down enough to listen. To feel. To receive. To connect. To let yourself be seen. To choose love, even in the little moments.
I’m just grateful for the humans who keep showing up with open hearts and making these spaces so special.

My heart is full💗
Thank you
Thank you
Thank you

I love you all so much!

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08/27/2026

A little taste of what we’ll be exploring together 📖
Our A Course in Miracles Made Easy virtual book club begins September 7!

We’re gathering people who are curious, committed to growth, and ready to learn in conscious community.
Because there’s something powerful about gathering with people who share the same intention. The energy amplifies. The questions deepen. The growth becomes collective.

So tell me, are you READY to let the miracles in? ✨

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Annapolis, MD
21401-21405, 21409, 21411-21412

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