Arpella Physical Therapy

08/24/2026

08/21/2026

🌧️ Rain's in the forecast for tomorrow for the greater Annapolis area, perfect excuse to spend your Saturday afternoon getting relief instead of getting soaked.

🛑 STOP CHASING ARM/LEG PAIN
Movement Medicine Series with Arpella Physical Therapy & Performance x Park Fitness

📅 Saturday, August 22nd
🕛 12:00 PM
📍 Park Fitness, 564 Ritchie Highway, Severna Park, MD 21146
🎤 Presented by Mitch Stanley, DPT

Learn how to stop chasing pain in your extremities, prevent future injury, and move well into 2026 and beyond. All are welcome, no membership required. Sign up for the event via QR code recommended

$5 suggested donation at the door, 100% goes to local charity EveryChild365.

Scan the QR code or tap the link in our bio to reserve your spot. See you there!

08/21/2026

Tomorrow.

Dr. Mitch Stanley from Arpella Physical Therapy and Performance takes over the Park Fitness floor from 12 PM to 1 PM for a live seminar, all about fixing arm and leg pain at the source, not just the symptom.

Doors open at 11:45. $5 minimum donation at the door, Venmo QR code available at check-in, 100% of proceeds benefit EveryChild365. Bring your questions about that shoulder, elbow, hip, or knee that's been bugging you. We'll see you in the room.

Park Fitness, Severna Park, 12 PM to 1 PM, Saturday, August 22.

08/19/2026

3 days left until we take over the floor at Park Fitness.

If your shoulder, elbow, hip, or knee has been bothering you and nothing you've tried has actually fixed it, Saturday is your chance to work through it live with a doctor of physical therapy.

Dr. Mitch is leading the room at Park Fitness from 12 PM to 1 PM this Saturday, August 22nd. Space is limited, reserve your seat before it fills up.

$5 minimum donation, 100% of proceeds go to EveryChild365.

Park Fitness, Severna Park
Saturday, August 22, 12 PM to 1 PM
RSVP encouraged.

08/15/2026

One week away.

Join us in 1 week on Saturday, August 22nd when Dr. Mitch from Arpella Physical Therapy and Performance takes over the Park Fitness floor for a Movement Medicine seminar focused on arm and leg pain, the kind that shows up in your shoulder, elbow, hip, or knee and just won't go away.

Join us from 12 PM to 1 PM to:
- Watch live movement demos and ask Dr. Mitch about your specific pain
- Learn what's really driving your discomfort (it's often not where it hurts)
- Get simple, actionable strategies you can start using immediately
- Find out how you can skip the guesswork

$5 minimum donation at the door (Venmo QR code at check-in), 100% of proceeds benefit EveryChild365. Space is limited to the room. Reserve your spot now.

Park Fitness, Severna Park, Saturday, August 22, 12 PM to 1 PM

08/14/2026

🎯 MOVEMENT MEDICINE SEMINAR SERIES: Arm & Leg Pain Edition

Join us Saturday, August 22 at 12 noon at Park Fitness in Severna Park for a FREE community seminar on movement, mobility, and relief.

You do NOT have to be a member to attend. This one is open to everyone, come learn, listen, and move a little better.

Donations of $5+ are recommended, and 100% of proceeds go directly to EveryChild365, a local charity making a real difference in our community.

📲 Scan the QR code in the image or tap the link below to save your spot:
https://go.arpellahealth.com/movement-medicine-seminar-series-arpella-health-082226

See you there!