The Runner's Mechanic Physical Therapy Clinic

The Runner's Mechanic Physical Therapy Clinic A unique running clinic that allows any level of runner to receive individualized assessment and treatment, based on the latest research.

Runner's Analysis Initial Evaluation and Treatment (all first-time clients): $200 / 2 hours

This is the first appointment for all clients to allow time for complete medical and running injury history review, and discussion of goals and lifestyle. A thorough assessment will be performed with strength; flexibility, structural alignment, and functional screen testing. For runners, video analysis of

running gait will be performed and reviewed together with the client. A comprehensive treatment diagnosis will be formulated to allow the most accurate and effective treatment plan. This appointment also allows time for initial treatment. Clients are also able to continue communication via email or phone conversations to determine response to treatment and need for follow up sessions. Approximately 2 hours. General Orthopedic Evaluation: $130 /1 hour

This is the first appointment for the evaluation of any orthopedic condition that is non-running related. Treatment Sessions: $90/ 1 hour

Sessions vary in time depending on the needs of the client. Services vary as described above and will be recommended by Miriam to best relieve symptoms or address core issues.

Injury is a really difficult moment in a person’s life and grateful for the opportunity to be the one to listen and help...
06/17/2026

Injury is a really difficult moment in a person’s life and grateful for the opportunity to be the one to listen and help them move forward.

06/12/2026
💥 Rate of bone stress injuries in cross country compared to other sports over a 10 year period .. with a dramatic increa...
06/11/2026

💥 Rate of bone stress injuries in cross country compared to other sports over a 10 year period .. with a dramatic increase in females compared to males.
✅Just to follow up on last week’s posts sharing Warden et al findings as to how to optimize bone stress loads to decrease risk for stress fractures. As cross country training starts for many, focus on the building blocks of:
Strength
Fueling
Form
Gradual training with easy miles base before intensity
Surfaces/Sleep and Stress🙌
✅Come in for a full assessment www.therunnersmechanic.com

🔥Amazing weekend with the running community! Nothing is better than seeing these smiles and giving a high five to friend...
06/08/2026

🔥Amazing weekend with the running community! Nothing is better than seeing these smiles and giving a high five to friends who were out running, supporting, and cheering each other on! Also a great first meet up of the RAD walk-run group- yeah!!!

💪🏃🏻‍♀️Great day with some awesome folks at the !!
06/06/2026

💪🏃🏻‍♀️Great day with some awesome folks at the !!

Pack the snacks! 🙌 These last few are such an important part of taking care of yourself as an athlete.. fueling is somet...
06/04/2026

Pack the snacks! 🙌 These last few are such an important part of taking care of yourself as an athlete.. fueling is something that can get behind easily as training advances to more frequent and higher mileage especially for females. 40% of female adolescent runners have impaired bone density and RED-S is a frequent factor (Relative Energy Deficiency in Sport) Sleep Eat Train Smart and be Happy 🤗

Address

501 College Street Suite B
Asheville, NC
28801

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

+18287130929

Website

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