The Runner's Mechanic Physical Therapy Clinic

The Runner's Mechanic Physical Therapy Clinic A unique running clinic that allows any level of runner to receive individualized assessment and treatment, based on the latest research.

Runner's Analysis Initial Evaluation and Treatment (all first-time clients): $200 / 2 hours

This is the first appointment for all clients to allow time for complete medical and running injury history review, and discussion of goals and lifestyle. A thorough assessment will be performed with strength; flexibility, structural alignment, and functional screen testing. For runners, video analysis of

running gait will be performed and reviewed together with the client. A comprehensive treatment diagnosis will be formulated to allow the most accurate and effective treatment plan. This appointment also allows time for initial treatment. Clients are also able to continue communication via email or phone conversations to determine response to treatment and need for follow up sessions. Approximately 2 hours. General Orthopedic Evaluation: $130 /1 hour

This is the first appointment for the evaluation of any orthopedic condition that is non-running related. Treatment Sessions: $90/ 1 hour

Sessions vary in time depending on the needs of the client. Services vary as described above and will be recommended by Miriam to best relieve symptoms or address core issues.

06/10/2026
🔥Amazing weekend with the running community! Nothing is better than seeing these smiles and giving a high five to friend...
06/08/2026

🔥Amazing weekend with the running community! Nothing is better than seeing these smiles and giving a high five to friends who were out running, supporting, and cheering each other on! Also a great first meet up of the RAD walk-run group- yeah!!!

💪🏃🏻‍♀️Great day with some awesome folks at the !!
06/06/2026

💪🏃🏻‍♀️Great day with some awesome folks at the !!

Pack the snacks! 🙌 These last few are such an important part of taking care of yourself as an athlete.. fueling is somet...
06/04/2026

Pack the snacks! 🙌 These last few are such an important part of taking care of yourself as an athlete.. fueling is something that can get behind easily as training advances to more frequent and higher mileage especially for females. 40% of female adolescent runners have impaired bone density and RED-S is a frequent factor (Relative Energy Deficiency in Sport) Sleep Eat Train Smart and be Happy 🤗

06/02/2026

💥XC training for many kids is around the corner. Every year this time I really try to get out good tips to prevent injuries later on down the line based on the leading research!
✅Today: when starting training focus on getting a good base of weekly mileage with easy running before adding speed work or hard efforts with running too fast too often. Stress fractures increase with adding hard efforts too early or too frequently with lack of recovery.
✅I like using a rule called “rate of perceived exertion” (RPE) to use rating your ease of breathing and ability to carry on a conversation during a run to help ensure it is an “easier” pace
Warden et al “Preventing Bone Stress Injuries in Runners with Optimal Workload” 2021

06/02/2026

🎉Ava’s famous lackluster raffle announcement 😂
Congratulations Laura!!!

06/01/2026

🙌Every year when school is wrapping up and kids are gearing up for summer XC practice I love putting out some good information how to start training form, strength, and bone health 10-12 weeks prior to XC season, when young people can give their bodies the proper time for adaptation and improvement. In-season is too late and summer is the PERFECT time to follow these tips I’ll lie out this week based on Warren and W***y et al’s research!

🎉Great day Beer City Relay!! WTG The Runner's Mechanic Physical Therapy Clinic team- Congratulations Jerad, Caleb, Tim a...
05/23/2026

🎉Great day Beer City Relay!! WTG The Runner's Mechanic Physical Therapy Clinic team- Congratulations Jerad, Caleb, Tim and Curtis- you guys are the best! Congratulations everyone great seeing you out there!! Thanks Kick It Event Management

Address

501 College Street Suite B
Asheville, NC
28801

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

+18287130929

Website

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