Monitto Chiropractic

Monitto Chiropractic Chiropractic care is more than just making the pain disappear. It is about learning, understanding a

Dr. Paul Monitto is Asheville's most comprehensive and complete chiropractic clinic since 1982. Located on Merrimon Avenue, Dr. Monitto specializes in postural correction, Y-Strap, cold laser, perinatal, therapeutic exercises, and general chiropractic services.

Decompression that actually decompresses. The Y-Strap technique uses a slow, controlled stretch to create space in the s...
08/26/2026

Decompression that actually decompresses. The Y-Strap technique uses a slow, controlled stretch to create space in the spine and relieve pressure on compressed discs and nerves. No cracking required, just gentle traction doing the work it's designed to do.

Come say hi to our favorite team member — Rocky! Whether he's greeting patients in the waiting room or offering a little...
08/17/2026

Come say hi to our favorite team member — Rocky! Whether he's greeting patients in the waiting room or offering a little extra emotional support during your visit, Rocky's always ready with a wagging tail and a friendly nose nudge.

Sometimes the best part of your appointment isn't the adjustment — it's the pup who's excited to see you walk through the door. 🐶💙

Come meet Rocky (and get your spine checked out while you're at it)!

Unlike traditional adjustments, Y-Strap decompression uses a specialized instrument to deliver a quick, controlled stret...
08/14/2026

Unlike traditional adjustments, Y-Strap decompression uses a specialized instrument to deliver a quick, controlled stretch to the spine creating space between vertebrae and relieving pressure on compressed discs and nerves.

Many patients describe an immediate feeling of release, especially those dealing with chronic neck pain, herniated discs, or sciatica.

It's fast, it's precise, and it's one of the reasons patients travel from surrounding areas just to experience it here.

Curious if it's right for you? Let's talk at your next visit.

Whether it's your knees, hips, shoulders, or hands, joint pain can make everyday tasks — climbing stairs, opening jars, ...
08/12/2026

Whether it's your knees, hips, shoulders, or hands, joint pain can make everyday tasks — climbing stairs, opening jars, even getting out of bed — feel harder than they should be.

Chiropractic care isn't just for your spine! Many patients find relief from joint stiffness and discomfort through gentle adjustments, targeted therapies, and personalized care plans built around how your whole body moves.

You don't have to just "live with it." Let's find out what's really going on and get you back to moving comfortably.

Looking for more tips on staying pain-free and moving well? Head over to our YouTube channel for helpful videos on chiro...
08/10/2026

Looking for more tips on staying pain-free and moving well?

Head over to our YouTube channel for helpful videos on chiropractic care, spine health, and treatments we offer right here in our office.

Hit subscribe so you never miss an update!

Constantly looking down at your phone or hunching over a laptop? That posture puts up to 60 lbs of pressure on your cerv...
08/07/2026

Constantly looking down at your phone or hunching over a laptop?

That posture puts up to 60 lbs of pressure on your cervical spine — no wonder your neck and shoulders feel tight by the end of the day.

"Tech neck" is one of the most common issues we see in our office, and it's completely treatable. A few simple adjustments (and some posture coaching) can make a big difference.

Notice yourself hunching right now? That's your sign to book a visit. 📲➡️🦴

📅 Feeling stiff, sore, or just not like yourself? Don't wait for pain to become a bigger problem. Schedule your visit wi...
08/05/2026

📅 Feeling stiff, sore, or just not like yourself? Don't wait for pain to become a bigger problem. Schedule your visit with Dr. Monitto today and take the first step toward feeling better.

Call our office or book online — we can't wait to help you feel your best!

💡 Quick tip: sitting at a desk all day? Try the "20-20-20" rule — every 20 minutes, stand for 20 seconds and take 20 ste...
08/03/2026

💡 Quick tip: sitting at a desk all day? Try the "20-20-20" rule — every 20 minutes, stand for 20 seconds and take 20 steps. Your spine will thank you.

Need a deeper reset? Schedule your next adjustment with us!

☀️ Summer activities like hiking, gardening, and yard work are great for the body until an old back injury flares up. A...
07/31/2026

☀️ Summer activities like hiking, gardening, and yard work are great for the body until an old back injury flares up. A quick tune-up with Dr. Monitto can help keep you moving all season long.

Don't let discomfort sideline your summer plans!

Your spine is 24 moving vertebrae, cushioned discs, and a network of nerves all working together. When one part gets com...
07/29/2026

Your spine is 24 moving vertebrae, cushioned discs, and a network of nerves all working together. When one part gets compressed, pain can show up somewhere you'd never expect (like a headache from neck tension, or leg pain from your lower back).

Y-Strap gently creates space between vertebrae, relieving pressure on discs and nerves — helping your spine function the way it's designed to.
It's not just an adjustment. It's treating the root cause. 🦴

Address

206 Merrimon Avenue
Asheville, NC
28801

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 9am - 5pm

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