Ānanda Yoga

Ānanda Yoga We are a boutique Yoga studio in the Palm Beaches on a mission to help you create balance and bliss Welcome to Ānanda. Welcome to bliss.

Ānanda means bliss or happiness in Sanskrit and is what our philosophy is deeply rooted in. Our boutique studio offers a variety of group classes, semi-private, and private instruction to help you find what works best for you. Our mission is to help you find more balance and bliss in your everyday life! We believe bliss is more than just a way of being, it's a way of living.

We’ve created a brand new membership to offer consistency & flexibility!Our 4 Class Monthly Membership provides you with...
08/07/2026

We’ve created a brand new membership to offer consistency & flexibility!

Our 4 Class Monthly Membership provides you with routine and community in a way that works with busy schedules and mindful budgets 🥰

Four classes a month, yours to move through as the month unfolds, unused ones simply dissolve back into the month that held them (they do not rollover) Need more? Purchase more at a discounted rate of $19 an additional class.

As a member of our community, you’ll also receive one guest pass each month to share your practice with someone you love, plus 10% off all merchandise and studio events. $59/month

What’s included:
• 4 visits a month (no rollover)
• 1 guest pass
• 10% off events & retail

Membership details:
• $59 automatically charged monthly to the card on file
• 3 month minimum commitment, auto-renewing monthly until cancellation notice is given via email or text

Your membership begins the moment you join, and includes Member status, a monthly guest pass, and 10% off retail, our way of saying thank you for growing with us. 🙂

Shelby is back! ✨Our little adventuring yogi has returned from her summer in the mountains chasing waterfalls, climbing ...
08/05/2026

Shelby is back! ✨

Our little adventuring yogi has returned from her summer in the mountains chasing waterfalls, climbing rocks, and dipping in rivers.

Yoga Teacher | Poet | Retreat Host is back on the schedule for Monday 6:30 am Vinyasa & Tuesday 5:30 pm Slow Flow Vinyasa + 7 pm Therapeutic starting in 8/17 🧘‍♀️🫶

(Stay tuned for an additional Monday class with Shelby coming soon!)

✨MFR & Advanced Anatomy✨with Erika Scribner & Olivia Montiel Virtual & In-person optionsGet ready to dive into the incre...
08/02/2026

✨MFR & Advanced Anatomy✨
with Erika Scribner & Olivia Montiel

Virtual & In-person options

Get ready to dive into the incredible world of Fascia and Myofascial release.

In this training students will learn how to effectively demonstrate and apply myofascial release techniques, as well as integrate the anatomy of the Fascial Chains and Trigger points within the body. This training breaks down the role fascia plays in overall movement dynamics and tissue health.

You can expect to learn how MFR techniques and the essential components of myofascial chains support the integrity of movement and posture.

In MFR & Advanced Anatomy students will develop a comprehensive understanding of fascia, its properties, and its dysfunction. This training will help you serve your community on deeper levels by becoming skilled in injury prevention and pain management.

This 50 hour Advanced Anatomy & Myofascial Release training provides:
•30hrs of advanced anatomy approve hours with Yoga Alliance
•fascial education
•MFR techniques
•understanding fascial chains
•group class observation & practice
•application with yin, breathwork, vinyasa & private clients
•small group setting, group feedback & one-on-one guidance
•Science & research behind MFR
•Working with common injuries & prevention
•MFR for athletes & more
•MFR manual

The training will be available both in-person and virtually, with access to the recordings for 60 days.

Having the recordings will allow you to revisit concepts that didn’t stick as well/access training sessions that you might have had to miss, while keeping us motivated to stay committed and finish the training within a timely manner :)

Dates:
Oct 16-18th
Nov 13-15th

Schedule:
Friday 10:30am-5:30pm
Saturday: 11-6pm
Sunday: 11-6pm

Cost: $825

Payment plan option:
$300 today
$525 (up to 30 days after initial payment)
*must be paid in full by October 1st✨

Refunds: Offered one week prior to training start date. Manual printing fee non-refundable, varies on market value.

*Must be a 200 RYT to register or qualify for approval, reach out to [email protected]

✨ Sound Bath Meditation ✨☮️ Saturday 8/15  |  7:30 pm ☮️Experience the transformative benefits of harmonic vibrations th...
07/29/2026

✨ Sound Bath Meditation ✨
☮️ Saturday 8/15 | 7:30 pm ☮️

Experience the transformative benefits of harmonic vibrations that ease stress, promote deep relaxation, and awaken inner clarity. Let the soothing sounds guide you toward renewed equilibrium and peace. 🌕

No experience necessary-just come with an open mind, ready to relax, unwind, and receive from the lovely Brittany - Palm Beach Sound Healing & Reiki ✨

Investment: $33
Member discount applied at checkout :)

Limited availability-reserve your spot today. ✨

✨ TONIGHT ✨Breathwork & Cacao Ceremony 🍫💨Sat, July 25, 20266 - 7:30 pmWith Dana Burns | Somatic Breathwork | Dietitian J...
07/25/2026

✨ TONIGHT ✨
Breathwork & Cacao Ceremony 🍫💨
Sat, July 25, 2026
6 - 7:30 pm
With Dana Burns | Somatic Breathwork | Dietitian

Join Dana for a guided Soma+IQ™ Breathwork experience designed to help you release stress, reconnect with your body, and support nervous system regulation through the power of intentional breathing. Through breath, music, and gentle guidance, you’ll have the opportunity to quiet the mind, cultivate greater self-awareness, and create space for clarity, grounding, and emotional well-being.

Throughout the experience, you may notice physical sensations, emotion, movement, laughter, tears, or deep relaxation. Every experience is unique, and all expressions are welcome in this supportive space.

No prior experience is necessary—simply come with an open mind and a willingness to explore.

Please wear comfortable clothing and bring a yoga mat, water, and anything else that will help you feel cozy. A warm cacao drink will be offered as we begin, and we recommend avoiding a heavy meal for about two hours beforehand for optimal comfort during the practice.✨

Investment: $39
Member discount available at check out :)

Tomorrow is a beautiful opportunity to practice with Sophie before she moves in August 🧘‍♀️✨We have shifted tomorrow’s 5...
07/22/2026

Tomorrow is a beautiful opportunity to practice with Sophie before she moves in August 🧘‍♀️✨

We have shifted tomorrow’s 5:30 pm class to be a special Gentle Yoga & Breathwork experience!

This class will be expansive, nourishing, and full of magic. Join Sophie Malahieude for a wonderful evening of movement and mindfulness 🙏

Address

5853 S Congress Avenue
Atlantis, FL
33462

Opening Hours

Monday 9am - 7:15pm
Tuesday 6:30am - 8:15pm
Wednesday 9am - 7:15pm
Thursday 6:30am - 8:15am
Friday 6:30am - 2pm
Saturday 9am - 12pm
Sunday 8am - 12pm

Telephone

+15618107888

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