10/11/2026
GROWING STRONGER, ONE POSTURE AT A TIME 🔥
A big thank-you to everyone who joined Mardy & Jeff this morning for our Posture Clinic at our NORTH Austin studio! ❤️
Today’s focus was all about building a strong foundation, finding a neutral spine and creating a solid, grounded connection through the feet. After all, a strong foundation supports you from the ground up and can make a big difference in your practice!
✨ More than just a class, a Posture Clinic is an opportunity to ask questions, learn something new, connect with fellow yogis, and deepen your understanding of the practice we love.
📣 Big announcement: We’ll be hosting a Posture Clinic every quarter!
Mark your calendars for January, bring your questions, and get ready to learn, grow, and connect. We can’t wait to see you there!