Terra Counseling and Consulting

Terra Counseling and Consulting Helping others develop the resiliency and resources to move beyond coping with life to embracing life

Shhhhhhh — do you hear that? It’s the still beating of our hearts slowly tuning into our thoughts, emotions, & surroundi...
06/02/2026

Shhhhhhh — do you hear that? It’s the still beating of our hearts slowly tuning into our thoughts, emotions, & surroundings. The quieter we become, the easier it is to hear past the noise and experience the world as it truly is, not as it pretends to be. Listen carefully to the beat. 🌱 🎨 .adan.art

How many to-do lists do we have? There's always a new app, system, or planner selling us on the idea of organizing life...
06/01/2026

How many to-do lists do we have? There's always a new app, system, or planner selling us on the idea of organizing life around what we should do. We never stop to ask, What should we STOP doing? What's on our STOP-IT list? 🌱 🎨

We’re holding it all in, trying to keep it all together. While it may look easy on the outside or even stoic, a storm sw...
05/29/2026

We’re holding it all in, trying to keep it all together. While it may look easy on the outside or even stoic, a storm swirls within us — our bodies containing the tempest. Release into this moment and let the well of tears go. 🌱 🎨 BreakAway Yoga

It's unfortunate we need to experience the darkness to see the light. Would it be better if we were never touched by pa...
05/27/2026

It's unfortunate we need to experience the darkness to see the light. Would it be better if we were never touched by pain, suffering, or joylessness? Absolutely! That's what makes the light shine so bright in the darkness. It is a beacon, calling us home. 🌱 🎨

The feeling of arriving is elusive, and for some of us it never really comes. We can sense we’re at the precipice of gre...
05/26/2026

The feeling of arriving is elusive, and for some of us it never really comes. We can sense we’re at the precipice of greatness, then a misstep, and it all comes crashing down. Our goals are not arrival — not perfection — but unending progress. 🌱 🎨

It’s easier to run away, to maintain the status quo, & avoid the feelings that make us uncomfortable. We pursue comfort,...
05/20/2026

It’s easier to run away, to maintain the status quo, & avoid the feelings that make us uncomfortable. We pursue comfort, be it through avoidance or fixation. We’re determined not to feel it again, & so the grip tightens. Sit in it; instead, then feel the release. 🌱 🎨

A healed heart is a gift that reaps generational wealth. It’s not only for us, but for those around us, including the mo...
05/19/2026

A healed heart is a gift that reaps generational wealth. It’s not only for us, but for those around us, including the most vulnerable. Whereas an unhealed heart creates a debt that is far too great for us all to pay. Time to invest.
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It starts with one thing, the decison to act. We contemplate, analyze, & prepare, but until we act, we won’t know if it ...
05/18/2026

It starts with one thing, the decison to act. We contemplate, analyze, & prepare, but until we act, we won’t know if it will work out. The hard part is going from rest to being in motion; the rest is having the courage to continue. 🌱 🎨

In a data-driven world, where so many decisions we make are based on our analysis of the key performance indicators, let...
05/15/2026

In a data-driven world, where so many decisions we make are based on our analysis of the key performance indicators, let us not ignore the ones that hit so close to home. They emanate & reside within our hearts & minds, some more obvious than others.
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We are all filled with light & dark. Try as we might to ignore one or the other, they exist together, in tension, in uni...
05/14/2026

We are all filled with light & dark. Try as we might to ignore one or the other, they exist together, in tension, in unison, in one. Who we will show up as is up to us, in the choices we make, but if we ignore the darkness, it will overtake us. 🌱 🎨

Address

711 W 40th Street Suite 355
Baltimore, MD
21211

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16673093063

Website

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