Free Motion Stretch

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Free Motion Stretch Relieve pain, restore function & improve athletic performance. Move better and feel better today!

Some days it’s pure fascia stretching and stabilizing, and other days we incorporate a tool or multiple tools to augment...
09/23/2026

Some days it’s pure fascia stretching and stabilizing, and other days we incorporate a tool or multiple tools to augment the work on and off the table. Whether it’s stretch, mobility, strength or stability, our goal is to help you move, feel and perform better - every day. Come see for yourself what fascia stretch therapy can do for you!💙

We are beyond proud of this 10-year old star!💙 Her dedication to improving her mobility and flexibility for artistic swi...
08/06/2026

We are beyond proud of this 10-year old star!💙 Her dedication to improving her mobility and flexibility for artistic swimming is truly inspiring. Every week her hard work shines through, and these are the results!

We’re so proud of everything she’s accomplished in such a short time and are honored that her family trusts Free Motion Stretch to be part of her journey.

Most clients find our building and suite with no problem. This one, not so much. 😉 It was, however, a sweet, surprise vi...
06/09/2026

Most clients find our building and suite with no problem. This one, not so much. 😉 It was, however, a sweet, surprise visit from a local. Hope she returns!

03/19/2026

My husband (and favorite client 😊) came in with upper trap pain…

But instead of just chasing the pain, we worked through areas that influence movement of the shoulders, neck and upper body.

Because the problem isn’t always where you feel it.

He still gets the same full assessment and treatment as every client… and yes—he walked away with relief 🙌

Because how your body moves matters—whether you’re an athlete or just want to feel better day to day.

If you’re dealing with something similar, let’s get you moving better.

Preparing the space for the next session.Every appointment at Free Motion Stretch is one-on-one and intentionally design...
03/04/2026

Preparing the space for the next session.

Every appointment at Free Motion Stretch is one-on-one and intentionally designed to support balance in the body. It is always specific to your needs and goals.

It’s thoughtful work, and it starts with creating the right environment.

📍Bellevue, WA

02/28/2026

Fascia Stretch Therapy goes beyond traditional stretching.

The goal is balance—integrating stretching, compression, mobility, and stability to support efficient, controlled movement.

Sessions are guided, hands-on, and tailored to how your body moves, not just how far it can be stretched.

This approach is used in every session at Free Motion Stretch.

📍Bellevue, WA
🔗 Book via link in bio

Every FST session is tailored to your specific needs. We track each session and adjust as needed. Our job is to help you...
01/12/2026

Every FST session is tailored to your specific needs. We track each session and adjust as needed. Our job is to help you reach your goals and unlock your full potential. It’s what we do best, and we love seeing your progress!

We have openings available this month, so come experience the power of fascia stretch therapy!



Wishing you all the blessings of this holiday season. ❤️💚❤️
12/23/2025

Wishing you all the blessings of this holiday season. ❤️💚❤️

Fascia Stretch Therapy is amazing! Feels like it lifts your whole mood and body. Come on in and feel the difference! ⚡️
12/18/2025

Fascia Stretch Therapy is amazing! Feels like it lifts your whole mood and body. Come on in and feel the difference! ⚡️

Are you ready to take your mobility to the next level, decrease pain, improve athletic performance and overall function?...
12/04/2025

Are you ready to take your mobility to the next level, decrease pain, improve athletic performance and overall function? You might know about stretch therapy, but Fascia Stretch Therapy (FST) is in a league of its own - it's the ultimate game-changer. Read on to learn more.

Address

2265 116th Avenue Northeast, Suite 200-4
Bellevue, WA
98004

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 12pm
Saturday 8am - 12pm

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