Ideal Strength & Performance

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Bellevue, WA
Ideal Strength & Performance

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We Coach With Purpose
We believe coaching is a profession, not a hobby. World-class coaching requires more than knowing exercises or delivering a good workout.

It demands presence, preparation, education, and care. Every Session and Client matter.

10/07/2026

Coach Yaz | Busy Mom Strength Coach in action with Teen Strength & Performance 💪🏽

Join us Tuesday/ Thursday at 4:30pm!

10/06/2026

Coach Yaz Starts This Week! 💪

Yaz Khabbani is kicking off her coaching at Ideal Strength & Performance this Thursday!

We’re excited to welcome Yaz to the ISP coaching team, where she’ll be leading our Teen Strength & Conditioning class at 4:30 PM and FX Fusion at 5:30 PM.

Yaz brings years of coaching experience and a genuine passion for helping people become stronger, move better, feel better, and ultimately get more out of the life they want to live.

Her coaching foundation began with 14 years as a competitive gymnast, followed by 8 years coaching gymnastics, giving her a strong understanding of movement, body awareness, strength, coordination, and performance. But her experience extends far beyond gymnastics. Yaz has spent years coaching people from all different backgrounds, ages, abilities, and experience levels—helping each person meet themselves where they are and build from there.

What really stands out about Yaz is how much she cares about people. She loves getting to know the people she coaches and brings a tremendous amount of heart, experience, empathy, and understanding to her coaching.

Whether you’re a teen learning how to move and build confidence, an adult looking to get stronger, someone who simply wants to move and feel better, or you’re working toward a specific performance goal, Yaz is excited to help you along the way.

Her goal isn’t just to make you stronger in the gym. It’s to help you build the physical capacity and confidence to enjoy your days, participate in the things you love, and feel more capable in your own body.

And now, she’s ready to get started! 💪

Want to work with Yaz?
Join her this Thursday:

🏋️ Teen Strength & Conditioning — 4:30 PM
🔥 FX Fusion — 5:30 PM

She’s also available for private 1:1 and small-group coaching.

📧 [email protected]

Come meet Yaz, get a workout in, and welcome her to the ISP family!

Welcome to the team, Yaz! We’re so happy you’re here. 💙

10/02/2026

The ISP team is thrilled to welcome Cole as our newest intern! 💪🏽

Cole will be joining us each week to build job skills, gain experience, and get a feel for what it’s like to be part of a gym environment and team.

He already brings plenty of excitement, enthusiasm, and great energy with him, and we’re excited to be a small part of his journey as he learns, grows, and builds confidence.

Welcome to the team, Cole! We’re happy to have you here. 💪🏽

09/30/2026

We’re excited to offer more class options!

Evening classes start next week.

Come join us! 💪🏽

09/29/2026

Please give a BIG ISP welcome to Coach Yaz! 👑

Yaz has been in the fitness industry for many years and brings a wealth of knowledge, incredible energy, and the kind of joyful sunshine that makes everyone around her better.

We are so freaking excited to have Yaz joining the ISP team and becoming part of our community. We know you’re going to love her as much as we do!

You can catch Yaz on Thursdays:
🏋️‍♀️ 4:30 PM — Teen Strength & Performance
🔥 5:30 PM — FX Fusion

Want to work with Yaz 1:1? Reach out and we’ll get you set up with a personal training session!

We’re pumped you’re here, Yaz.
YAZZZZZ QUEEN! 👑☀️

09/26/2026

BUILD YOUR ENGINE. 🔥

Join Coach Wolf and the ISP coaching team Saturday, October 3rd at 9AM for Team Training + Conditioning.
This isn’t just “cardio.”

We coach power, strength, muscular endurance, and work capacity—so you can build a stronger, more capable engine.

💪🏽 Train hard. Train smart. Get better.

Only 6 spots left!

Reserve your spot through Wodify or reach out to us if you need help getting signed up.

Address

2273 140th Avenue NE
Bellevue, WA
98005

Telephone

+18885328229

Website

http://idealstrength.com/

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