SALT Health

06/11/2026

Still moving, still showing up, still enjoying life at 85. That sounds pretty good to us.

What does health look like for you at 85? Tell us in the comments ⬇️

06/08/2026

A look inside SALT Health’s new Rest & Recovery Lab ✨

This private wellness space was designed to help you slow down, reset, and support recovery in a more intentional way. Through our biostacking approach, multiple recovery modalities can be combined during one session to help support nervous system regulation, recovery, and overall wellness.

Stay tuned as Lance walks through the different modalities inside the room and how they’re designed to work together to support recovery and wellness.

06/01/2026

A few moments from our team float trip 🛶

Always good getting to slow down, spend time together, and enjoy a day outside the office… really grateful for a team that works hard and also knows how to have fun together.

05/30/2026

Could your supplements be causing more harm than good?

Quality is important!

05/30/2026

What is the biggest frustration you have experienced when trying to coordinate your care with different medical specialists ?

Let us know in the comments below and listen to the newest podcast with SALT Health founders, Dr. Aunna Herbst & Jessica Cash.

https://youtu.be/YeENZHIu9Z8?

The modern healthcare landscape operates in strict isolation, leavi...

05/29/2026

Exosomes are a big part of the conversation around regenerative medicine because they help direct the communication tied to repair, recovery, and inflammation in the body.

Swipe through to learn more about how they’re being used clinically, then connect with our team if you’re curious about this approach to care.

05/28/2026

Movement is a key part of how the body heals, adapts, and functions well over time. Having a space that supports safe, intentional movement makes it easier to stay consistent and build strength in a way that aligns with your overall health.

At SALT Health, our fitness space is designed to complement your care, giving you the tools and environment to move with purpose as part of a more complete approach to wellness.

Schedule your visit with SALT Health today.

05/26/2026

A little recap from Team Appreciation Week at SALT Health 🦋

This year’s theme, Metamorphosis, reflected the idea that we’re all in the process of becoming healthier, stronger versions of ourselves and getting to do that alongside a team like this makes it even more meaningful.

Grateful for a team that continues to grow together while caring so deeply for the people around them.