07/22/2026
💚 Sometimes kids don’t have the words to say, “I’m anxious.”
Instead, it may look like…
• Constant worrying
• Big emotional outbursts
• Avoiding new situations
• Saying “I can’t” before they even try
• Trouble separating from parents
These behaviors aren’t signs that your child is “being difficult”—they’re often signs that they need support and the right tools to build confidence and cope with life’s challenges.
The good news? Confidence, emotional regulation, and resilience are skills that can be learned.
That’s exactly why we created The Capable Club—a fun, supportive therapy group where children in 2nd–5th grade learn healthy coping skills, build self-esteem, and practice managing big emotions alongside their peers.
✨ Mondays | 4:00–5:00 PM
đź“… Beginning September 7
If you’re wondering whether this group might be a good fit for your child, we’d love to talk.
đź“ž (240) 343-7083
đź’Ś [email protected]
🌿 Serenity Springs Counseling
EmotionalRegulation KidsMentalHealth CopingSkills ChildCounseling SerenitySpringsCounseling
