10/26/2026
Just as CPR helps someone respond to a heart attack, Mental Health First Aid (MHFA) helps everyday people support someone who is developing a mental health problem or experiencing a crisis. 💙
In our 8-hour MHFA certification course, participants learn to:
• Recognize risk factors and warning signs, including depression, anxiety, trauma, and substance use
• Use a 5-step action plan to connect someone with professional help
• Reduce stigma in their communities
• Find the right resources for support and recovery
Studies show people trained in MHFA feel more confident helping others and are more likely to encourage someone to seek professional help.
Courses are open to the community, or we can bring one to your group, virtually or in person. Interested? Email [email protected] or learn more here: https://www.abetterwayinc.net/training-program-mhfa