08/31/2026
💧 Black Breastfeeding Week may be seven days. Supporting Black mothers is a 365-day commitment.
As we close out Black Breastfeeding Week, we’re thinking about the everyday practices, resources, and relationships that can support mothers throughout pregnancy, postpartum, breastfeeding, and beyond.
And sometimes support starts with something as simple as a glass of water. 💧🍉
Staying hydrated is important for overall health, and during breastfeeding, drinking enough fluids helps mothers meet their bodies’ increased hydration needs. Our Watermelon Thyme Spa Water is a refreshing way to make reaching for water a little more flavorful and enjoyable.
🍉 Fresh watermelon
🌿 Fresh thyme
💧 Cold water
🧊 A little ice, if you like
But hydration is only one piece of the village.
Supporting Black mothers also looks like culturally affirming care, access to Black midwives and doulas, lactation support, informed feeding choices, supportive partners and families, and spaces where mothers can speak openly about their experiences.
That’s part of why S.T.E.P. — Sisters Together Empowering Peers matters to us. Our Motherhood Circles create space to connect, exchange resources, share our stories, and grow alongside one another.
And there are local resources throughout the Bay Area. Below is one of our partnerships in Berkeley:
📍 Berkeley: Berkeley WIC offers breastfeeding/chestfeeding education, counseling, classes, and breast-pump support.
🤎 S.T.E.P. Virtual Motherhood Circle
🗓 Every 3rd Monday | 5 PM
🔗 Resources available through the link in our bio.
Black Breastfeeding Week may be ending, but the care, conversations, resources, and village must continue.
💬 Mamas: What helped you stay nourished and hydrated during pregnancy, breastfeeding, or postpartum? Share your tips below—we may help another mother along her journey.