Journey Well with Jess

08/06/2026

🌿 This evening I’m choosing gratitude. 💜

Today, feels a little better and I’m not taking that for granted.

I have had some very difficult days, moments of feeling unwell, and times when simply getting through the day takes more energy than people realize, feeling even a little better can feel like a gift.

Today, I’m grateful for the small things.
A little more energy.
Moments of peace.
The people who care.
The ability to slow down and appreciate where I am, and the reminder that difficult days don’t define every day.
Keeping hope and faith that tomorrow will be a good day if not better than today.

I do not need everything to be perfect to be grateful. I can acknowledge what is hard, while still appreciating what is good.

Today is a better day. And today, that is enough. Here is to an even better tomorrow 💜

💚 Grateful
💚 Present
💚 Taking it one day at a time

08/06/2026

Homemade fruit treats 🍓🍎💗 A little fresh fruit, a little creativity, and a whole lot of fun! Perfect for a sweet treat without all the extra stuff. ✨

What are some creative foods you have made?

Comment Creative for the recipe✅

08/06/2026

Homemade fruit treats 🍓🍎💗 A little fresh fruit, a little creativity, and a whole lot of fun! Perfect for a sweet treat without all the extra stuff. ✨
Comment Fruit treat for recipe…!

What are some of your healthy snacks that you make?

08/04/2026

On Friday’s throughout this Summer you can travel free on commuter rails.

📍 North Station to Manchester by the Sea and walk to singing beach. There are also various little shops and attractions for a beautiful day trip.

MBTA parking is $6.00 a day at parking garages. Look on the MBTA website or App depending where you are starting your commute from. Journey well.

08/04/2026

Having Covid has certainly wiped me out since Friday! This is the worst that I have felt from a virus in a long time. I think this is like my 4th time having covid, and most certainly one of the worst.

Washing your hands, and washing your belongings is the best way to help keep yourself from getting sick. However, as we know Covid is air borne. But cleaning will always be key 🔑

I would not even know that I had covid, if I did not tested again at home. I was at the ER Friday night extremely sick, cold and hot, vomiting, shortness of breath, low blood pressure, etc. They said I had an infection, which I do. I then felt worse, and took a Covid test at home and bam 💥 positive. I do not have time for this, but here we are 🤯✅.

08/04/2026

Eastern Mass is really investing into education in more ways than one. Waltham, and Salem are just two areas that I know who are giving students what they finally deserve! Western Mass needs to take note and get it together for the future generations. “Today’s youth it tomorrow’s future “.

08/03/2026

08/03/2026

Covid is certainly an outside force that has set into my city like a bad storm. Here’s to hoping it clears soon and doesn’t damage any of my other neighborhoods.