10/28/2026
Longer side body. Stronger legs.
A breath that fills every corner of you. 😮💨🩵
This is Utthita Parsvakonasana, Extended Side Angle✨:
one long line of energy from your back foot all the way to your fingertips. It strengthens your legs, opens your hips and stretches the whole side of your body, the part we forget to move when we spend our days sitting and scrolling.
But look closer at this photo. 💗
Every arm in the room is reaching in the same direction. That’s the magic of practicing together. When the room breathes as one, your breath gets deeper. When everyone holds the pose one more breath, so do you. The energy of the people beside you carries you further than you’d go alone. 💛
In yoga, we call this sangha:
the community that walks the path with you.
Come reach with us.
There’s always a spot for you in the room. 🙏