The Yoga Shack

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The Yoga Shack Long Island’s #1 YOGA STUDIO
As soon as you step inside it instantly feels like home. Within 2 weeks they were open and running with packed out classes!
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Our non-competitive atmosphere lets you grow at your own pace while sharing laughter and a sense of community Once upon a time there were 2 best friends, Michelle & Cindy, who were teaching yoga across Long Island. Never did they plan to open their own studio, EVER... But after a phone call to Cindy asking her to teach in Michelles' backyard, the evolution of The Yoga Shack began. Just a short year later they ran out of space and moved into the new location in Bethpage. Come join our Shack Tribe!

11/05/2026

Unapologetically authentically US.

On our latest weekend retreat we scheduled a fun karaoke night. When only ONE person showed up (out of 23 people lol)…. We decided the show must go on…
And so this lucky student of ours got front row exclusive VIP seats for this headline show!

11/03/2026

Who’s in your bubble?

Pay attention to the energy people bring into your life… and how you feel when you’re around them.

You’re allowed to create space from anyone who doesn’t align with the way you want to feel.

Protect your peace.
Choose your circle with love & care. 🧘‍♀️

Starting something new is hard. Always putting yourself last is hard, too.Choose your “hard.” Choose YOU. 🤍You don’t nee...
10/31/2026

Starting something new is hard. Always putting yourself last is hard, too.

Choose your “hard.” Choose YOU. 🤍

You don’t need to be flexible or experienced—everyone started as a beginner.

✨ NEW STUDENT SPECIALS
• $30 BOGO: 2 classes within 2 weeks
• $99: first month unlimited yoga

📍 The Yoga Shack • 100 Benkert St Bethpage
Book at theyogashack.net

10/29/2026

What if we just did Karaoke alone?
US:

Do the things that make you happy
Laugh
Play
Focus on things that bring you joy….
And life will change for you!!!

10/28/2026

Their words say it all 🤍

Our retreats are about more than the places we visit. They’re about slowing down, connecting, sharing the practice of yoga, and making memories together that stay with you long after you come home.

We’re so grateful to every student who has joined us and shared their experience. Hearing how much these retreats mean to you is why we keep creating them. ✨

And if Ireland has been calling you… we have one room available for our 2027 Ireland retreat! 🇮🇪

Send us a DM for details.
Let’s see if this is the right trip for you!!!

10/27/2026

Accountability matters. Consistency and discipline are what create results that last.

Our 90-Day Challenge is about showing up for yourself, building healthy habits, and making choices you can carry with you long after these 90 days are over.

You don’t have to be perfect. You just have to keep coming back to your goals, one day at a time. We’ll be here to encourage you, support you, and keep each other accountable along the way. 💛

Let’s make these 90 days count!

10/26/2026

We might be a little addicted to Yoga Shack retreats—and honestly, it’s because of the people. 💙

So many of you come back year after year, and watching familiar faces reunite (and new friendships begin) is one of the most meaningful parts of what we do. We feel incredibly lucky to share these beautiful, thoughtful getaways with you. We look forward to them all year—and we never take your trust in us for granted.

Our Ireland retreat has been full, but one room has just opened up. If you’ve been hoping to join us, this may be your chance to experience Ireland with our Yoga Shack retreat family.

Message us for the details. We’d love to have you with us. 🇮🇪✨

10/24/2026

My soul was made for this. 🤍

Moving slowly. Breathing deeply. Making room to simply be.

A little nourishment for your soul at The Yoga Shack:

✨ October 22 & November 5 • 7:45 PM
Restorative Yoga & Sound Healing with Tricia

✨ November 7 • 4–5:30 PM
Fall Reset: A Gratitude Gathering

✨ November 23 • 7 PM
Healing Circle

Come as you are. Give yourself time to receive.

Reserve your spot at theyogashackny.com 🤍

Address

100 Benkert Street
Bethpage, NY
11714

Opening Hours

Monday 7am - 9pm
Tuesday 6am - 9pm
Wednesday 7am - 9pm
Thursday 6am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+15163950121

Website

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