The FARM: Functional Athletic Rehabilitation & Movement

The FARM: Functional Athletic Rehabilitation & Movement At The FARM, we combine functional rehab, performance therapy, and real movement science to help you move, heal, and live better.

Modern Rehab Rooted in Movement, Built for Life. Welcome to our Birmingham, AL-based chiropractic and injury rehabilitation clinic, co-founded by Dr. Beau Beard and Dr. Sloan Beard. Our clinic is dedicated to providing exceptional chiropractic care, specialized injury treatment, and top-notch performance training. At our clinic, we take a truly comprehensive approach to YOUR health. Our hands-on a

pproach ensures you receive the attention and treatment needed to thrive. We integrate cutting-edge practices in chiropractic, functional rehab, exercise science, nutrition, biopsychosocial factors, manual therapy, taping, and education to create a smooth path to your optimized health and performance.

Where’d summer break go?! With school about to start, school supplies being bought, the FARM docs wanted to get a head s...
07/31/2026

Where’d summer break go?! With school about to start, school supplies being bought, the FARM docs wanted to get a head start on a few of the issues a new fall schedule brings!

First — failing sleep schedules!

One of the biggest predictors of how all of us, kids & parents included, feel, learn, recover & perform is highly dependent on our nightly sleep 😴

Here’s the why & the how —>

What are some other struggles you notice creep in once school is back in session?

With the recent developments in our area, we’ve decided to expand our patient base!Bears are now welcome & encouraged 🐻A...
07/29/2026

With the recent developments in our area, we’ve decided to expand our patient base!

Bears are now welcome & encouraged 🐻

After Shelby’s workout next door at Farm Haus Fitness an adjustment, sauna & Normatec session were the perfect way to put a bow on his cross county hike!

Teaching Lucy that she can stabilize without defaulting to her “hyper-hollow” shape 💪🏽Lucy is a bright light in the offi...
07/23/2026

Teaching Lucy that she can stabilize without defaulting to her “hyper-hollow” shape 💪🏽

Lucy is a bright light in the office! Always willing to try & give her all! In fact, sometimes Sloan Beard has tell her to “try less.” 😂

A few goals we have set for Lucy: increase her shoulder flexion & increase her hip extension. Those two ranges are hard to come by if your “go-to” body shape in gymnastics is a hyper flexed thoracic spine & an excessively extended lumbar spine.

If you’re constantly trying to improve your own or your athletes’ overhead position or open up the hips so they can flex forward & extend back — Let us help 👊🏽 Most likely we can help figure out that missing puzzle piece!

Hey FARM Friends! We are excited to introduce Daniel Justice, CHHC 🙋🏻‍♂️ Daniel is a Certified Holistic Health Coach thr...
07/20/2026

Hey FARM Friends! We are excited to introduce Daniel Justice, CHHC 🙋🏻‍♂️ Daniel is a Certified Holistic Health Coach through Trinity School of Natural Health —

Daniel joins us at The FARM to help
bridge the gap between recommendations & implementation by providing the guidance & accountability needed to create meaningful progress.

In summary — his mission is the help establish the “HOW” of Healing ✨

To read more about Daniel, check out his link on our website (or catch it in our stories!)

Our patients are creating their own ranking systems! Why give 5 stars when you can give 10! ⭐️⭐️⭐️⭐️⭐️ (+⭐️⭐️⭐️⭐️⭐️ more...
07/17/2026

Our patients are creating their own ranking systems!

Why give 5 stars when you can give 10!

⭐️⭐️⭐️⭐️⭐️
(+⭐️⭐️⭐️⭐️⭐️ more)

Interrupted this group’s 16 miles Saturday to say “Hi” and chat about heat training 🔥& of course Finish Line Events with...
07/13/2026

Interrupted this group’s 16 miles Saturday to say “Hi” and chat about heat training 🔥

& of course Finish Line Events with the ice cold water & trail snacks!

Appalachian Trail Fest & XTERRA World Championship Qualifier is just a few months away! Are you getting ready!?

** Look for some tips this week from The FARM on how to prepare yourself for & harness the benefits of the glorious heat this time of year!

Some perspectives are earned 🇺🇸Dr. Beau & Sloan climbed to Brasstown Bald this past Friday. This view was a reminder tha...
07/05/2026

Some perspectives are earned 🇺🇸

Dr. Beau & Sloan climbed to Brasstown Bald this past Friday. This view was a reminder that the best things often require a little effort — and that freedom is something worth appreciating every single day.

Hope you all had a safe, healthy, and meaningful 4th of July! 🇺🇸 God Bless America!

Continuing to learn & sharpen our skillsets is imperative to us at The FARM!Dr. Ethan spent time this past week adding t...
06/29/2026

Continuing to learn & sharpen our skillsets is imperative to us at The FARM!

Dr. Ethan spent time this past week adding to his toolbox & perfecting his dry needling technique.

Dry Needling is something that we utilize at The FARM. If you’re interested talk with your Doc about whether or not it would be a helpful tool for you!

Address

203 Narrows Parkway, Suite A
Birmingham, AL
35242

Opening Hours

Monday 11am - 6pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 11am - 6pm
Friday 7am - 2pm

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