06/12/2026
✨ Somatic Stretch & Flow Chair Yoga with Taylor
Today at 11:15am
Join us in studio or zoom!
Reconnect with your body through gentle, flowing movements designed to release tension and restore balance. This blend of chair and standing poses promotes somatic awareness with deep stretch, helping you cultivate strength with ease, and gentle mindfulness. Whether you’re looking to relieve stress, improve mobility, or simply move with greater freedom, this class invites you to honor your body's wisdom in a nurturing and accessible way.
65+ Special Senior Pricing $10.00 per class, use code SENIOR at checkout
https://maryellastudio.as.me/somaticchair