07/22/2026
Great day for a session. Grateful for this amazing work. Grateful for all of you who show up to be part of it! ✨🙏
Navigating our current world state involves a regular practice of finding balance. While we can’t heal a nervous system while it is directly under assault from the world around us (or experiencing the unnatural system of disconnection within our communities, including the land), we can find moments that lead us back to our soul. The more we return to a balanced state, the more familiar this pathway becomes. And then the more able we are to reflect it back out and contribute to a higher state of wholeness around us. We might bend, but not as easily break. We develop resilience.
This doesn’t mean we bypass the difficulties of the personal or the collective. But it does mean we become more capable of weathering the storms - which will no doubt quite literally intensify as our warming climate increases extremes. We are warriors in training all the time, and each moment that we catch our breath and find a true sense of stillness, peace, or relief, we become more equipped to move through the situations around us more effectively and with more ease. 💪🏽 We become more capable of connection and joy. And they all feed each other. 🌀
Yes, profound healing happens when the nervous system detects actual safety. And, yes, we will be challenged again and again when we walk back into the world. Yet each return to a state of grace propels us forward more equipped to handle the challenges - and perhaps more capable of finding our own roles in supporting the transformation of our planet and people in this very dynamic time.
We might still get knocked off balance, yet when we practice returning to center again and again, we get better at it, finding and creating more harmony in ourselves and in the world. A new world is truly forming - keep at it! I am so inspired regularly watching people transform, heal, and grow in this little pocket of the world. 🕺
Here to support you all the time! 🙌