08/21/2026
High functioning doesn't always mean healed. 💙
Honored to join Dr. O on Medical Mondays to unpack the hidden cost of always "having it together." As someone who's lived it, this conversation hit home—for me and for so many who said it was exactly what they needed. Healing doesn't always look like falling apart. Sometimes, it looks like finally allowing yourself to put it down. See the full video at the
The healing has only just begun. Stay tuned... and if you haven't already, check out my Substack, Trauma By Its Name (TBIN)—there's so much more to come. ✨
