Thrive With Erin

06/13/2026

I don’t really care if what someone brings into a conversation is “positive” or “negative.”
I care if it’s true.
Maybe the truth is:
“I feel like s**t right now.” “I’m scared.” “I don’t know what I’m doing.”
That counts too.

This moment from my conversation with Lukas stayed with me.
Because maybe what we’re craving isn’t more people…
Maybe it’s more truth.

🎙️ Listen to my conversation with Lukas from ALCHEMYSOUND- visionary producer, recording artist and creator of transformative breathwork music- for a conversation on truth, vulnerability and the courage to go deeper.
on Spotify & Apple Podcasts. 🎧
Search: Thrive Yoga Fit Transformational Coaching

Or check out the video conversation on Youtube channel:

06/13/2026

I didn’t quit social media because I think it’s bad. I stepped back because I noticed what it was doing to my attention… and my relationship with myself.
The latest podcast episode felt vulnerable to record, but maybe that’s why it needed to happen.

Tell me- have you noticed this in your own life?

Listen to the full episode on Spotify and Apple Podcast. Search- Thrive Yoga Fit Transformational Coaching.
Also Shraddha-my first album is coming soon! Stay Tuned!
Thrive coach school begins october 11-18, 2026. Registration are now Open!

Connect with me at [email protected]

06/11/2026

One of my favorite moments recently… we played a few tracks from Shraddha at an open mic and people just started getting up and dancing. Like fully in it. Ecstatic. Free. There was one guy in the front row absolutely locked in—I don’t know if he was enlightened, feeling the frequencies, or just really vibing… but honestly, I’ll take it 😂

What I love most about this album is that every song has its own personality. There’s Sanskrit mantra, there’s rhythm, there’s an Indian influence, there’s sound design and layers that hold emotion in different ways.

I’ve been chanting these mantras for over a decade and there’s something they awaken that’s hard to explain and easy to feel.

Creating Shraddha with Sully felt like my voice got amplified and held in a whole new container. When I listen back now… I feel elevated. Grounded. Energized. (Like… still safe to drive but definitely in a better mood 😅)

I’ve been playing it in yoga teacher trainings, at the gym, in classes… and now I’m so excited to finally share it with you.

Shraddha is coming soon 🤍
Go listen to the latest podcast episode for the full story behind the music.

Listen now on Spotify and Apple Podcast.
Search- Thrive Yoga Fit Transformational Coaching

06/09/2026

06/09/2026

Shraddha is almost here. 🤍

This album has been a leap of faith in every sense of the word.
Shraddha means trusting that the next stone will appear before you've reached the other side.
It’s following your dharma, listening to that quiet inner voice, and surrendering even when you can’t see the whole path.

The cover is vulnerable.
The music is vulnerable.
And honestly, so was the journey of creating it.

This project asked me to trust myself, trust Spirit, and trust the people who showed up along the way to help bring it to life.

In many ways, my life has been a practice of Shraddha.
This album is simply an expression of that journey.

Releasing soon!
Hear more of the story behind the music in my latest podcast conversation with Sully.
Shraddha is coming very soon.

Stay tuned!
Email me at [email protected]

06/07/2026

"It's something I would die for."

In my latest podcast conversation with Sully, we talk about music as a path.
A practice.
A doorway back to something deeper.

There were many moments during the creation of Shraddha where fear showed up and asked me to stay small. But there was another voice reminding me to keep going, to trust, and to share.

Music became a window into healing, into devotion, into parts of myself I hadn't fully met before.

If you've ever felt called toward something that both terrifies and excites you, this conversation is for you.

🎙️ Listen to the latest podcast episode.
🎶 And stay tuned- Shraddha is releasing soon.

06/07/2026

Fear of Performance? Share it anyway.

Every time I walked into a band rehearsal, a music lesson, or stepped on stage, there was a part of me that wanted to run and hide.
And there was another voice saying: “Share your voice. This is part of your dharma.”
In my latest podcast, I talk about that tension- fear and calling, vulnerability and trust and how listening to the quieter, truer voice changed my life.

And the beautiful part? My first album, Shraddha, is releasing soon. 🤍

If you’ve ever felt scared to share something that matters to you, this conversation is for you.

🎧 Listen now on Spotify & Apple Podcasts. Search: Thrive Yoga Fit Transformational Coaching
🎶 Shraddha coming soon.

Also, a reminder that Thrive Coach School begins October 11–18, 2026. Registrations are now open!
Connect with me at [email protected]

06/06/2026

I've shared little breadcrumbs about this music journey over the past few weeks.

The truth is, creating Shraddha wasn't just about making an album.

It was about learning to trust my voice.

It was about showing up even when I was terrified.
Even when every music lesson, rehearsal, and performance made me want to run and hide.

And yet there was always another voice inside me saying:
"Share it anyway."

This album became a practice of faith, surrender, and allowing myself to be seen.

Here's a little of that journey. 🤍

Erin shares her musical journey this year and her upcoming album in her latest podcast, we feel so inspired!
Listen on Spotify and Apple Podcasts.
Search: Thrive Yoga Fit Transformational Coaching.

06/04/2026

There was a lot of grief, a lot of life transition, and a lot of change. And I feel like obsession has its place—especially when it's God-guided. Maybe devotion is a better word. Maybe it's a calling. But obsession feels appropriate because you can't think about anything else.

Obsession that helps us move what has been stuck inside.

In my recent podcast with Sully, I share how music became part of my healing journey through grief, transition, and transformation. What began as a deep focus became a way to move energy through my heart, body, and voice.

I trusted the process, allowed mistakes, and stayed committed even when it didn't come naturally. The practice changed me.

And now, I'm releasing my first album, Shraddha, in just two weeks. 🎶🤍

In this episode, I share the journey that brought me here.

Listen now on Spotify and Apple Podcasts.
Search: Thrive Yoga Fit Transformational Coaching.

✨ Also, a reminder that Thrive Coach School begins October 11–18, 2026. Registrations are now open!

connect with me at [email protected]

06/03/2026

Thrive Coach School is Here!
📅 October 11–18, 2026

Emotional Journeying- ever heard of it?

It's the practice of tracking emotions as data, not drama.
Learning how to ride the waves of emotion without being crushed by them.

Most of us were never taught how to hold space for our feelings, process emotions in a healthy way, or trust the wisdom of our bodies.

For 8 days, you'll move beyond fears, limiting beliefs, and old patterns. You'll be challenged, stretched, and invited into a level of vulnerability where real growth can happen.

Whether you want to become a coach or simply transform your own life, prepare for a deeply life-changing experience.

"Growth begins where comfort ends."
— Erin

Register now!
book a free discovery call at [email protected]