Held Space

A home for care, community and connection.

10/28/2026

This workshop is part of a 3-session series that revisits and deepens the themes of our SOMA SOMA workshop series: All About Love with bell hooks, Strength & Vision with Audre Lorde, and Conscious Transformation with Frida Kahlo.

In a culture that often feels accelerated and demanding, it can become easy to feel pulled off center. We may find ourselves stretched, scattered, and depleted in response to pressures and expectations. Rather than endlessly pushing, overextending, shrinking, and muting ourselves, we will:

• Embody STRENGTH & VISION on Saturday Nov 7 at 12 - 1:30PM | explore the power of our boundaries and organize + protect our energy.

Throughout the series, we will use guided movement and meditation, somatic drawing, and journaling to redirect our energy towards what truly matters. No prior experience needed.

RSVP now!

10/27/2026

Show up, lay down your gear, and hand over the mental load. This is a guided space built to give your body exact recovery while fortifying your structure for what’s next.

Join us Sunday, November 8th from 7:30-8:30pm for this FREE Sunday Service event generously hosted by Bex l Yoga l Ayurveda l Wellness 🏃🏽‍♀️

10/27/2026

Gather & Give: Give care. Get care.

Join us at Held Space on Saturday, November 7, from 3–7 PM for our annual neighborhood fundraiser! Spend the afternoon connecting with community through practitioner-led group gatherings, mini moments of care, and a market featuring handmade goods.

Last year, we shared our collective generosity across several charitable organizations. This year, we’re bringing that care closer to home by supporting one local organization making a meaningful difference in the health and wellbeing of our neighbors.

♡ 100% of proceeds from our care offerings and group gatherings will go directly to North Brooklyn Mutual Aid, along with 10% of all marketplace sales.

Come gather, give back, and experience the power of community care.

Follow North Brooklyn Mutual Aid to learn more 🤍

RSVP through the Upcoming Events link in bio!

10/27/2026

Join We All Feel for a 10-week in-person Women’s Somatic Support Group beginning Monday, November 2nd.

Whether you’re new to somatic practices or looking to deepen your existing practice, you’re welcome to show up just as you are, grow at your own pace, and experience the power of consistent, kindhearted community.

Each session will include guided somatic exercises, reflective practices, and group discussion to help you integrate these shifts into your everyday life. This is a 10-week group for women of all experience levels - a space for curiosity, growth, and connection.

Interested in joining?
Book a 15 minute Q&A video call with Amanda to see if group is the right fit!

10/26/2026

🌅 Ease into the evening with a fully supported and calming restorative yoga class. We’ll be using bolsters, blankets and blocks to support all positions before an extended final rest.

Class size limited to 15 students for an intimate experience, RSVP now to secure a spot!

10/22/2026

Calling all coven members: join Lauren Schiffer for her third annual Witching Hour yoga + ritual next Thursday, October 29th from 7:00-8:30 🧙🏽‍♀️

Reserve your spot now by following the “upcoming events” link in bio!

10/21/2026

SAVE THE DATE!

Gather & Give, our annual neighborhood fundraiser, is right around the corner. Join us for a celebration of generosity, connection, and the healing power of community.

For one afternoon, our space will come alive with opportunities to give back while experiencing the many forms of care our community has to offer.

Here’s what you can look forward to:

♡ Group Gatherings: Yoga, meditation, sound baths, and other nourishing experiences led by our community of practitioners.

♡ Mini Moments of Care: Curious about acupuncture, bodywork, therapy, or another healing practice? Our practitioners will be offering 15-minute versions of their services so you can experience something new or return to something you love. Sign-ups will happen in person on the day of the event, subject to availability.

♡ A Market of Handmade Goods: Shop thoughtfully crafted goods from local makers, with 10% of sales donated to our fundraising cause.

This year, we’re giving deeper, not wider.

Last year, we spread the love across several charitable organizations. This year, we’re bringing our collective generosity closer to home by selecting one local organization doing meaningful work to support the health and wellbeing of our neighbors.

All proceeds from our care offerings and group gatherings will go directly to North Brooklyn Mutual Aid, along with 10% of marketplace sales.

Come as you are. Give what you can. Receive what you need.

RSVP now!

10/19/2026

This workshop is part of a 3-session series that revisits and deepens the themes of our SOMA SOMA workshop series: All About Love with bell hooks, Strength & Vision with Audre Lorde, and Conscious Transformation with Frida Kahlo.

In a culture that often feels accelerated and demanding, it can become easy to feel pulled off center. We may find ourselves stretched, scattered, and depleted in response to pressures and expectations. Rather than endlessly pushing, overextending, shrinking, and muting ourselves, we will:

• Embody LOVE on Thursday Oct 22 at 7-8:30PM | connect with our sense of compassion and offer ourselves what we need

• Embody STRENGTH & VISION on Saturday Nov 7 at 12 - 1:30PM | explore the power of our boundaries and organize + protect our energy.

• Embody TRANSFORMATION on NOV 21 at 12-1:30PM | release what doesn’t serve us and craft pathways toward our deepest yearnings.

Throughout the series, we will use guided movement and meditation, somatic drawing, and journaling to redirect our energy towards what truly matters. No prior experience needed.

10/12/2026

Follow BNCAT to learn more or head to brooklynnorthcreativeartstherapy.com now!

🗓️ Don’t forget to RSVP for this FREE event happening this Sunday, October 18th from 12:00-1:30pm!

10/08/2026

Soften into your evening by joining Lisa Franklin for a calming, gentle Vinyasa class designed to help you slow down, settle in, and reconnect with your body, mind, and breath.

With mindful movement and gentle breathing, this evening practice will gradually wind down into a restorative pose before final rest, leaving you feeling centered, grounded, and ready to exhale from the day.

Come as you are. Leave a little more present.
 🗓️ Monday, October 19th
⏰ 7:30-8:30pm

RSVP now!

Address

61 Greenpoint Avenue, #309
Brooklyn, NY
11222

Website

http://heldspacebk.com/

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