John F. Kennedy Apartments

06/16/2026

05/28/2026

In honor of Mediterranean Diet Month, check out the newest post on the AgeRight Blog from our friends at Oldways. Incorporating protein into your diet may be easier than you think!

A brain-healthy Mediterranean diet is filled with protein-packed foods, especially from plant-based sources.

05/20/2026

DID YOU KNOW?

The Mediterranean diet is consistently recognized as one of the healthiest eating patterns in the world. Research suggests it may support:

- Heart health
- Brain function
- Reduced inflammation
- Healthy aging

Small changes can make a big difference. Our Mediterranean-inspired meals are designed to help residents feel their very best. Learn more and explore healthy recipes on our blog, BrainHealthyCooking.com.

Our Brain Healthy Cooking program is largely based on the Mediterranean Diet and features "brain healthy foods" such as dark fruits, leafy green vegetables and whole grains.

05/18/2026

Fresh flavors + simple ingredients = Mediterranean-inspired meals everyone can enjoy! Our thoughtfully prepared Mediterranean-inspired meals from our Brain Healthy Cooking program help our residents enjoy wellness, energy, and a vibrant quality of life.

Download our cookbook for:
- Seasonal recipes
- Easy meal inspiration
- Nutritious dishes made with fresh ingredients

Perfect for spring cooking!

Summer Cookbook

05/14/2026

May is Mediterranean Diet Month! At SLR, we prioritize well-balanced meals and social connection through our Brain Healthy Cooking program. On Thursday, May 28th 4:00 PM via zoom, Kelly LeBlanc, VP of Nutrition Programming at Oldways (creators of the Mediterranean Diet Pyramid), will present on key protein sources you can implement in your diet.

05/11/2026

Spring is the perfect time to enjoy fresh Mediterranean-inspired meals! Our Brain Healthy Cooking program, which is inspired by the Mediterranean Diet and adapted for seniors, brings together wholesome ingredients and delicious meals to support wellness, vitality, and healthy aging every day.

These colorful foods are packed with fiber, antioxidants, and nutrients that support healthy aging and overall wellness.

Learn more about seasonal dishes you can make at our blog, http://ageright.org/?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=John%20F.%20Kennedy%20Apartments!

04/16/2026

We are thrilled to announce that our AgeRight Blog has made Feedspot's list of 100 Best Aging Blogs to Follow! We are beyond proud of our blog and the resources it has to offer, such as our health, wellness and caregiving advice, as well as guidance on legal and financial issues related to aging. We are honored that our residents, their families, and the general public have read and referenced our blog for support during transitional times in their lives. To read or learn more about our blog, visit http://ageright.org/?utm_campaign=coschedule&utm_source=facebook_page&utm_medium=John%20F.%20Kennedy%20Apartments!

FeedSpot brings you the best list of Aging blogs, ranked by relevance, online following, and freshness to keep you connected with the latest voices

01/05/2026

❄️ Winter is here! If you are feeling anxious about winter storms that could keep you or a loved one inside the house, unpredictable heating bills, or the idea of shoveling an icy walkway, consider a move to our supportive community! Let us help take the worry out of winter.

12/16/2025

Winter often serves as a wake-up call for adult children who realize their parent isn't doing too well living alone. As you're visiting with Mom or Dad this holiday season, use these tools to look for warning signs that they may be ready for a more supportive living option.

As you're visiting with Mom or Dad this holiday season, use these tools to look for warning signs that they are ready for a more supportive living option.

11/20/2025

If you're visiting with older loved ones this holiday season, pay close attention to any major changes in their physical appearance, social life, household management and overall well-being. If you notice that Mom or Dad isn't thriving at home alone, they may be ready for some more support. Our community provides a helping hand while prioritizing seniors' independence and dignity, with lots of opportunities to be social and engaged. Call us today to learn more!