Diamond Physique Personal Training

Diamond Physique Personal Training Movement coach. Co-Founder of StickMobility . Holistic approach to health.

Had an amazing weekend working with this great group of coaches who wanted to expand their education. Thank you for ho...
05/18/2026

Had an amazing weekend working with this great group of coaches who wanted to expand their education. Thank you for hosting the Level 2 workshop.

04/20/2026

🔸Wrist Health 🔸
Combining pronation/supination isometric with wrist flexion & extension.
Pull apart on the towel with approximately 50-60% RPE & then slowly move the wrists in & out of flexion & extension. Perform about 10 reps. Train 3 dimensionally. Avoiding stiff & weak wrists is going to feel amazing.
killing the drill.

Special talent. Must see tv as they say. The 1st of many monster seasons. I’m just thrilled to be living in San Jose & ...
04/17/2026

Special talent. Must see tv as they say. The 1st of many monster seasons. I’m just thrilled to be living in San Jose & catching your act in person at ‘The Tank’. will be hoisting Lord Stanley’s Cup soon.
Repost
MACK STANDS ALONE IN SHARKS HISTORY (and he’ll probably break this record multiple times 😂)

Dear : F**k Off!!! Absolutely classless move. Barely 13hrs after most people heard about Chuck’s passing & you print th...
03/21/2026

Dear : F**k Off!!! Absolutely classless move. Barely 13hrs after most people heard about Chuck’s passing & you print this horsesh*t?!?! His political views are irrelevant. How about the people he inspired for decades?? How about the charities he gave his time & money too?? Your trash publication couldn’t affect the amount of people that Chuck did. Eat a bag of dicks.

03/02/2026

Strength & Precision
Seeing if I can overcome the resistance band while attempting to stack the jengas w/o them collapsing. The blue band (80lbs resistance) was a DNF while the red band (50lbs) was doable.

What a spectacular game! Incredible pace. Canada definitely carried the game but Connor Hellebuyck steals the win 🥇 The ...
02/22/2026

What a spectacular game! Incredible pace. Canada definitely carried the game but Connor Hellebuyck steals the win 🥇 The 46 year drought is over.
Repost
TEAM USA WINS THE GOLD MEDAL!!! 🥇

The anticipation is building. 5:10am PST face off. Repost ONE MORE GAME TO GO!🇨🇦🥇🇺🇸
02/22/2026

The anticipation is building.
5:10am PST face off.
Repost
ONE MORE GAME TO GO!🇨🇦🥇🇺🇸

😔 RIP Steve 😢I’m just stunned. Sad. As great of an educator & icon as he was, he was a better human being. RIP my friend...
01/17/2025

😔 RIP Steve 😢
I’m just stunned. Sad. As great of an educator & icon as he was, he was a better human being. RIP my friend. You will be missed. My condolences to his family 🙏
Repost .padilla.maltos
Steven Paul Cotter 🌻♥️ 1970-2025
Descansa en paz Stevelito
Me quedo con lo mejor de ti, de nosotros y de lo mucho que aprendimos juntos. Y si te veo en el cielo, si es que existe, yo sé que si recordarás mi nombre. Porque un amor como el que tuvimos es para siempre.

Cuando una leyenda como Steve se va, el mundo queda más vacío, pero su legado resonará para siempre.

Hay personas cuya existencia trasciende el tiempo. No solo son recordadas por sus logros, sino por el impacto que tuvieron en las vidas que tocaron, en los caminos que abrieron y en los corazones que inspiraron.

Steve no fue solo un hombre con un propósito, fue una fuerza de vida. Su ejemplo y pasión dejó huellas profundas en todos los que tuvimos la fortuna de conocerlo. Su esencia perdura en la memoria de todos nosotros, en las lecciones que enseñó sin necesidad de hablar demasiado, en la fortaleza que transmitió con solo estar presente.

Cuando una leyenda como Steve parte, nos deja con la responsabilidad de llevar su legado con nosotros. Y no se trata de llenar sus zapatos, sino de caminar nuestros propios caminos con la misma pasión y dedicación que él demostró siempre.

Las leyendas no mueren, solo se transforman en inspiración eterna. Hoy honro a Steve, agradeciendo las lecciones y el amor que dejó en nuestras vidas.

Porque aunque su ausencia duele, la memoria es una llama que jamás se apaga.

Gracias, Steve, por existir, por luchar, por enseñarnos lo que significa ser inmortal en el corazón de quienes te conocieron.

Puedes estar seguro que tus hijos siempre contarán conmigo.

Address

Campbell, CA

Telephone

+14086669627

Website

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