EverBetter Wellness

12/04/2025

👉🏽 Live DJ
🎄Healthy Holiday Market
👙 Sauna/Cold Plunge
💰 Exclusive Holiday Deals
🤸🏽‍♀️ Meet the Experts
💃🏽 ENJOY Your Holiday Season!

✅ Vibe ✅ Learn ✅ Shop ✅ Explore

12/02/2025

While you're focused on everyone else this holiday season, don't forget to sneak in some self care too!

I've got lots of openings this week, so grab your spot today!
Everbetterwellness.life/contact

11/28/2025

💸As a special THANK YOU for supporting my small business, I'm offering 20% off ALL online gift certificates for the rest of the month!!!

This applies to Therapeutic Massage as well as Holistic Health Coaching services!

👉🏽Therapeutic Massage alleviates chronic tension, reduces stress, calms the nervous system, and allows you the space to get out of your head and back into your body - something we ALL need during this stressful season. You'll leave the treatment room feeling rejuvenated and GOOD. 👌🏽🙌🏽

👉🏽Holistic Health Coaching is an empowering practice that offers you the clarity and confidence needed to balance Mind, Body, & Spirit. As a holistic wellness expert, I assist you in creating a personalized wellness plan and help you commit to sustainable life changes for physical health, stress management, and personal fulfillment. You'll leave our sessions feeling inspired and capable, with actionable steps toward becoming your best authentic self. 💃🏽✨

If you're interested in either of these services, go to everbetterwellness.life/contact/ to book now! You can also purchase a gift certificate for a friend while you're at it! Claim your 20% off all gift certs by using promo code SHOPSMALL! 💸

See you soon!!

Book a session now Purchase a Gift certificate In addition to working on an individual basis, we also love participating in corporate wellness, vending and community events! Please send us the deta…

11/10/2025

It's that time again!

As the holidays draw closer and cold weather begins to creep in, we start readying our bodies and minds (and pockets) for the long winter. In years past, people would gather during these winter months and share dwindling supplies with their local community as a matter of survival.

This year is no different.

Our second annual Holiday Food Drive begins November 10th and runs for a little over a month, ending on December 15th.

We are hoping to make two large donations, one just before Thanksgiving and one just before Christmas. All items raised will go to benefit local food pantries and/or blessing boxes in Canandaigua.

I hope you'll join me in helping our neighbors get through this winter with full bellies and warm hearts by adding shelf stable foods and personal care items to our donation bins located by the back doors at Synergy Social on Gorham Street!

Communities thrive when we work together.
May we all celebrate this holiday season through the lense of generosity & gratitude. ✨

11/02/2025

With only 8 weeks left in 2025, (😱)
Holiday season has officially arrived! 💃🏽🍁🎄
You might be thinking: "But Alyssa, I'm not ready for winter, holiday shopping, or - dare I say - 2026!"
Well, I've got to be honest, ME EITHER! 😅
But along with planning, spending, and gathering comes stress, illness, and fighting against the natural urge to hunker down and enter a period of deep rest. It's got me thinking: How are we prioritizing self-care?
How are we honoring both the seasons and the body's natural rhythms while still keeping up with busy daily living?
As we enter the holiday season, we also take a heavy step toward cold and flu season. Please, for the love of everything sacred, prioritize your own health and wellness. Take a break. Eat nourishing food. Experiment with joyful movement. Book a massage for November and December so you don't forget to take care of yourself during the busy holiday season. Book it NOW so you can't talk yourself out of caring for YOU while you prioritize everyone and everything else in your life. If you don't pick a day to recover, your body will do it for you!

(Massage appointments for the rest of 2025 are filling up quickly, so book yours today at everbetterwellness.life)

Give your body a break. You deserve it!

10/29/2025

Oh, hello, again.

Allow me to reintroduce myself:

I am a woman dancing with divine circumstance, a lucky lady, loving life and trying hard to keep up with all the things my path has laid out before me. Diligent. Steadfast. A good bit of chaos with a touch of whimsy; A whole lot of love and mountains of gratitude as I navigate this newest chapter: Motherhood, from scratch.

I've been mothering for a long time. Big thanks to my bonus kids and their bio parents for allowing me to grow and learn right alongside them. We've created a big village, one that I'm proud of and eternally grateful for. Birthing your own children is a different adventure entirely, but all matters of mothering force you into metamorphosis that will have you stretching and growing in ways you never imagined. For better or breakdown, motherhood will test your limits.

And here I am, emerging.

A mother, an entrepreneur, a devoted partner and friend. A health coach, an herbalist, a body worker, a life long student. I'm also a dog mom, a cat mom, a toddler Mom, am a mom to two teenagers, yet there is always room for more. More love, more growth, more learning.

I founded my business, EverBetter Wellness, with the knowledge that we are all works in progress and that growth is ever present, non-linear, and entirely unavoidable. Lean in. Become ever better, every day. How will you move through this life? Every day you have a choice, a chance to make a change.

Personally, it has become my life's work to use my wisdom and skill set to uplift myself, my family, friends, and community at large through natural wellness and unwavering support. Im always looking to befriend like-minded individuals and especially love propping up women-led businesses!

 I think it's important to foster a sense of community and learn about our neighbors. Feel free to tell me what you're up to in the comments! Link your biz or simply detail your interests so we can connect with each other!!

I am currently working on several projects and events, but have reached the character limit for this post so I'll detail some of my favorites in the comments 😅🤘🏽🤸🏽‍♀️

10/16/2025

It's that time again!

🌬️The weather is getting cooler, the days are getting shorter, the kids are back to school, and the bugs are creeping in! 🦠

💡Did you know!?
Massage increases circulation, lymphatic movement AND increases parasympathetic responses, meaning you can slip into 'rest & digest' mode more easily. This allows your body to actually HEAL itself while you rest!

The science is clear: massage feels good and is damn good for you, too.

Don't forget to schedule some self care this month, in whatever way you can. It could just be the boost your body needs to fight off the next round of inevitable sickness!

🍵 Pro-tip: Book a massage and take a break once in a while, eh? Don't pour from an empty cup! Link in bio 🤗

*Also, PLEASE stay home if you're actually sick! Coming in for a massage during sickness could tax the body and spread illness to a lot more people (including me!). So please take the time to boost your immune system before you crash out. 🤝

08/13/2025

😴 Tired? Need a lil nappy-nap? A little recharge? ..A mini-getaway with a full nervous system reset?

We've got you covered!

Come check out our world-class wellness practitioners at Synergy Social Wellness!

✔️We have Massage, Chiro, Psychotherapy, Functional Nutrition, Holistic Medicine, Sound Therapy, Stretch Therapy, Reiki, Sauna and Cold Plunge all within reach! (Not to mention the full lineup of movement classes and educational workshops!) Pop on over to SynergySocialWellness.com for more info!

🌱 And check out everbetterwellness.life to book a massage, stretch, or coaching session with me!

We are so looking forward to you joining us ✨

06/20/2025

👀 Looking for a Vibe Tender at your local wellness collective! We're building a vibrant community within a growing wellness brand and this is a great opportunity to get in on all the goodness as we level up! Details in OG post below:

We're SO excited to announce that we're hiring (together with Daily Dose) a receptionist/vibe tender! Find job deets here: https://www.indeed.com/job/receptionist-and-vibe-tender-d6ca7464e27dc7b0 and let us know if you're interested in joining the collective!