Alpha Chiropractic

08/25/2026

Dr Rina’s availability this week!
🚨Don’t forget Dr Rina will be out next week Tuesday-Saturday.
We will be open Monday 8-12 and 2-430pm (August 31st)
Book at: alphachiromo.com

08/24/2026

Sorry busy doing self care

08/22/2026

Booking now in Cape Girardeau at Alpha Chiropractic with your favorite Esti Vanessa

08/21/2026

Open spots available this weekend and today! Dm to book or schedule at alphachiromo.com

08/20/2026

We’ve grown so much in the last few weeks. Here’s what we now offer!

08/20/2026

C-section scars deserve care, too. 🤍 Scar cupping can help improve tissue mobility, circulation, and tightness around a healed scar.

✨ Cupping is offered in-office!

08/19/2026

If you haven’t tried Hotworx you should! Go try a free class!

✨ MEMBER SPOTLIGHT: RINA ✨

Consistency + commitment = RESULTS! 🔥💪

In just 6 WEEKS, Rina has been showing up consistently and putting in the work—and look at what she’s accomplished! 👏

📏 2 inches off her waist
🦵 1 inch off each leg
⚡ And best of all… Rina says working out at HOTWORX has made her feel the most energized she’s ever felt!

This is what happens when you stay consistent, trust the process, and keep showing up for yourself. ❤️‍🔥

Rina, we are SO proud of you and everything you’ve accomplished in just 6 weeks! Keep going—you’re just getting started! 🔥

Your results don’t have to happen overnight. They just have to happen one workout at a time. 🧡

08/19/2026

Many of you asked, so we now offer gut sensitivity testing. This will test 144 foods that could be causing all your gut issues, bloating and more. Then if we need to we will point you in the direction of a functional medicine provider who can do more in depth testing, if necessary. -

08/19/2026

✨ LEARN. ASK. GET THE SUPPORT YOU NEED. ✨

I’m putting together a special day for moms who want breastfeeding education AND a little personalized support!

🍼 Breastfeeding Class + Mini Lactation Consults

We’ll start with an educational class where we’ll talk about the things you really want to know—latching, milk supply, pumping, newborn feeding, common challenges, and how to feel confident in your feeding journey.

Then, after class, you’ll have the opportunity to sign up for a mini one-on-one lactation consult with me to talk through your specific questions or concerns. ❤️

This is perfect if you:
✨ Are expecting and want to feel prepared
✨ Are a new mom and have questions
✨ Are struggling with latch, pumping, or supply
✨ Just want reassurance that things are going well
✨ Want professional support without committing to a full consult

Space will be limited for both the class and mini consults!

📅 Tuesday September 22nd
📍 Alpha Chiropractic
⏰ 1pm
💰 $25 class fee, $50 consult fee

Come learn, ask questions, and leave feeling a little more confident in your breastfeeding journey. 🫶

Message me to reserve your spot!

08/18/2026

Self care is important to wellness. 30% off all waxing services in August