Lighthouse Wellness Studio

Lighthouse Wellness Studio We have one simple intention: to bring people together in a safe, loving, healing space.

Introducing: a monthly open house for practitioners at The Lighthouse. Stop by this Thursday, June 4 between 2-3 PM or j...
06/03/2026

Introducing: a monthly open house for practitioners at The Lighthouse. Stop by this Thursday, June 4 between 2-3 PM or join a future open house.

Ideal for:

✨ Lighthouse Collective members to network + collab
✨ Practitioners interested in hosting a future event
✨ Studio tours + learning more about getting involved
✨ Local businesses + hospitality looking to partner

If this sounds like you, we hope to see you there! And please share with anyone who might be interested.

Learn more + RSVP at the Practitioners link in bio.

Casual gathering
Kids, babies + pups welcome
Tea + coffee will be served

Tea has quietly become a ritual at The Lighthouse. 🤍Every class, session and gathering begins by slowing down together w...
05/16/2026

Tea has quietly become a ritual at The Lighthouse. 🤍

Every class, session and gathering begins by slowing down together with a warm cup in our hands.

In 1:1 sessions, we jokingly call it our “emotional support drink,” but there’s truth in that too.

Warmth helps the body feel safe. The ritual invites us to pause, to breathe. To notice the smell, the taste and the feeling of being held for a moment.

And maybe part of the magic is that someone made it for you. One less thing to do. One small act of care. I always say that I make it with love and many insist they can taste the difference.

At The Lighthouse, so much of the work is about slowing down enough to come back to yourself.

A reminder that self-care can be found in a few quiet moments with a warm cup in your hands.

Signature Somatic Reset for 2, please 🩷 A mother daughter private session for Mother's Day.A beautiful experience to fee...
05/13/2026

Signature Somatic Reset for 2, please 🩷 A mother daughter private session for Mother's Day.

A beautiful experience to feel relaxed, restored and deepen connection. Like a day at the spa for the soul.

Let's redefine the way we celebrate.

Our private classes and group sessions can be designed for 2+ people. Link in bio.

Hosted by

Nervous System Reset has been a dream 🤍Hosted by Jess this 4 week series guides you back to yourself, with a new focus ...
05/08/2026

Nervous System Reset has been a dream 🤍

Hosted by Jess this 4 week series guides you back to yourself, with a new focus each week:

Grounding
Regulation
Trust
Integration

Together, we... hold space for each individual intention... practice new tools to integrate this practice into daily life... leave behind what we no longer want to carry.

🤍 Upcoming in-studio + virtual sessions

Our next in-studio group begins Monday, 5/11 and will be the last local cohort until August. Full schedule + sign-up at the link in bio.

Our first virtual group will begin in June, schedule TBD based on group availability. This option allows you to join from anywhere and will be hosted via Zoom. Reach out if you're interested!

This work is subtle. Powerful. And often felt more than explained.

📸 .spread.beauty

Yoga, Sound + Somatic Flow - our newest private class ✨This 90-minute experience gently guides you back to yourself thro...
05/08/2026

Yoga, Sound + Somatic Flow - our newest private class ✨

This 90-minute experience gently guides you back to yourself through movement, sound and nervous system healing.

Join Colleen + Jess

✨ Gentle yoga flow
✨ Sound healing w/ crystal bowls
✨ Somatic nervous system reset

Designed to help you soften and let go - leaving you feeling calmer, lighter, more grounded and connected.

Available as a private group experience at The Lighthouse. Request for your group at the link in bio.

Address

San Carlos 2 NW Of 8th
Carmel, CA
93921

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

(201)6931822

Website

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